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From: Chuck Holst <CHUCK_at_multitech.com>
subject: [Paddlewise] FW: Paddling efficiency (w
Date: Fri, 3 Apr 1998 10:48:03 -0600
>>
I don't know that anyone has done much with small blades and a more
vertical stroke. Always it seems to be small blades on long shafts
(Greenland) or large blades on short shafts (racing and white water) .   This
is not really a fair comparison. From a purely mechanical standpoint, the
stroke closer to the boat wastes less energy (less wasted on turning
moment). From a purely biomechanical  standpoint the more vertical stroke
promotes more body rotation and use of torso muscles while making best   use
of the arms for maximum push and pull.

It would seem to me that one might get best results using a small blade
that did not stress muscles an a short paddle with a more upright stroke
for greatest efficiency.  The Greenland style of stroke may be a product   of
its length and poor physics. It may work because of the blade size and
nothing else. This fits with what Jerry is saying - adjust the stroke to
suit the paddle. The big question is, does the stroke control paddle   choice
or does the paddle choice control stroke?

Cheers,
John Winters
Redwing Designs
Specialists in Human Powered Watercraft
http://home.ican.net/~735769/
>>

**************************************************************************  *

I don't think of the Greenland paddle as a long paddle. Mine, which is   made to my dimensions using traditional methods, is about 218 cm long.   The blades are narrow but long (9.5 cm by 89 cm). And if you look at old   films of Greenlanders, such as Knud Rasmussen's "Palos Brudefaerd," you   do see torso rotation. You also see both a low forward stroke and a high   forward stroke in that film. The higher, more vertical, stroke was used   when more power was needed.

Chuck Holst  
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From: Richard Culpeper <cul258_at_lawlab.law.uwo.ca>
subject: Re: [Paddlewise] FW: Paddling efficiency (w
Date: Fri, 03 Apr 1998 14:20:40 -0500
One of my paddles is short with small blades.  When I first started
using it a couple of years ago, I felt insecure when bracing and
rolling, for I was used to much larger blades.  Although I no longer
feel uneasy over it, I still find that I have to pay attention to my
rolling technique, whereas with a big blade I don't have to think.

I have always been partial to short shafts (e.g. sprint kayak sized
rather than sea kayak sized) and the ensuing vertical stroke/body
rotation.  My preference is to zip about, take a break, zip about, take
a break, and so on, so the sprint stroke meets my needs.  Also, since I
don't do too much with my arms, fatigue throughout the day is not that
big a problem.  I find that long shafts are a bit limiting for my
personal preferences, for I am unable to rev fast enough.

Unfortunately, most short shaft blades on the market are just too big
for me to comfortably flail away for an entire day if I am in a big
boat.  When I am on day or weekend trips in a sprint boat there is no
problem, but in my large sea kayak loaded to the gills with gear, I find
stroking hard all day long to be a bit much.  Therefore, I had a short
shaft paddle made up with small blades.  Now I can maintain my stroke
rate and get full rotation without feeling like I am hanging from a
rafter by the end of a day.  Although I cannot accelerate as well as
with a large blade paddle, I can still accelerate far more quickly than
I can with a long shaft.

I am not suggesting that this is the way to go, but if you are into a
full-body stroke, starting from your toes and working up, you might give
this sort of paddle a try.

Richard Culpeper
www.geocities.com/~culpeper




Chuck Holst wrote:

> >>
> I don't know that anyone has done much with small blades and a more
> vertical stroke. Always it seems to be small blades on long shafts
> (Greenland) or large blades on short shafts (racing and white water)
> .   This
> is not really a fair comparison. From a purely mechanical standpoint,
> the
> stroke closer to the boat wastes less energy (less wasted on turning
> moment). From a purely biomechanical  standpoint the more vertical
> stroke
> promotes more body rotation and use of torso muscles while making
> best   use
> of the arms for maximum push and pull.
>
> It would seem to me that one might get best results using a small
> blade
> that did not stress muscles an a short paddle with a more upright
> stroke
> for greatest efficiency.  The Greenland style of stroke may be a
> product   of
> its length and poor physics. It may work because of the blade size and
>
> nothing else. This fits with what Jerry is saying - adjust the stroke
> to
> suit the paddle. The big question is, does the stroke control paddle
> choice
> or does the paddle choice control stroke?
>
> Cheers,
> John Winters
> Redwing Designs
> Specialists in Human Powered Watercraft
> http://home.ican.net/~735769/
> >>
>
> **
> ***********************************************************************
> *
>
> I don't think of the Greenland paddle as a long paddle. Mine, which
> is   made to my dimensions using traditional methods, is about 218 cm
> long.   The blades are narrow but long (9.5 cm by 89 cm). And if you
> look at old   films of Greenlanders, such as K
> nud Rasmussen's "Palos Brudefaerd," you   do see torso rotation. You
> also see both a low forward stroke and a high   forward stroke in that
> film. The higher, more vertical, stroke was used   when more power was
> needed.
>
> Chuck Holst
> ***********
> ***************************************************************
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>
> **************************************************************************





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From: Gerald Foodman <klagjf_at_worldnet.att.net>
subject: Re: [Paddlewise] FW: Paddling efficiency (w
Date: Fri, 3 Apr 1998 21:20:28 -0800
>One of my paddles is short with small blades.  When I first started
>using it a couple of years ago, I felt insecure when bracing and
>rolling, for I was used to much larger blades.  Although I no longer
>feel uneasy over it, I still find that I have to pay attention to my
>rolling technique, whereas with a big blade I don't have to think.
>

My wife and I have the following narrow blade paddles: 8'1" Little Dipper,
7'6" Little Dipper, 7'6" Eddyline Windswift, 7'6" wood Greenland by
Superior.  I used to use a 7'3" Descente (large blade).  Rolling is easier
for me with any of the narrow blade paddles.  The set up is much quicker.  I
never miss an on side roll and a well executed roll for me is when there is
hardly any force on the paddle and I come up effortlessly.  The narrow blade
is no disadvantage at all.

Comparing the 8'1" and 7'6" Little Dippers, I much prefer the longer,
especially in rough water.  I like to relax and stroke slowly in those
conditions and the extra leverage is noticeable and allows me to paddle
without having to brace often.  With the shorter paddle I brace more often,
which is disruptive to forward motion.

With all narrow paddles I often use a sculling high brace, which is easier
than with a wide paddle.  Although a slap brace is more powerful with the
wide paddle, the narrow blade provides more than adequate power.  Broached
on a shorebreak wave I again prefer the narrow blade.  It is more than
adequate for support, yet is easier on the body.

>I have always been partial to short shafts (e.g. sprint kayak sized
>rather than sea kayak sized) and the ensuing vertical stroke/body
>rotation.  My preference is to zip about, take a break, zip about, take
>a break, and so on, so the sprint stroke meets my needs.  Also, since I
>don't do too much with my arms, fatigue throughout the day is not that
>big a problem.  I find that long shafts are a bit limiting for my
>personal preferences, for I am unable to rev fast enough.
>

Cadence is so much a personal preference.

>Unfortunately, most short shaft blades on the market are just too big
>for me to comfortably flail away for an entire day if I am in a big
>boat.  When I am on day or weekend trips in a sprint boat there is no
>problem, but in my large sea kayak loaded to the gills with gear, I find
>stroking hard all day long to be a bit much.  Therefore, I had a short
>shaft paddle made up with small blades.  Now I can maintain my stroke
>rate and get full rotation without feeling like I am hanging from a
>rafter by the end of a day.  Although I cannot accelerate as well as
>with a large blade paddle, I can still accelerate far more quickly than
>I can with a long shaft.
>

I wonder about this idea of acceleration.  How would you actually measure
it?  I believe I get the same acceleration out of the narrow blade by using
a short burst of cadence, but I am not sure.  I don't trust my sense of it
as being accurate.

Jerry

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From: John Winters <735769_at_ican.net>
subject: Re: [Paddlewise] FW: Paddling efficiency (w
Date: Sat, 4 Apr 1998 06:49:03 -0500
Chuck wrote;

>
>I don't think of the Greenland paddle as a long paddle. Mine, which is
made to >my dimensions using traditional methods, is about 218 cm long.
The blades >are narrow but long (9.5 cm by 89 cm). And if you look at old
films of >Greenlanders, such as Knud Rasmussen's "Palos Brudefaerd," you
do see >torso rotation. You also see both a low forward stroke and a high
forward >stroke in that film. The higher, more vertical, stroke was used
when more >power was needed.


Once again the Inuit beat us to the punch.

Just out of curiosity, Chuck, do you vary your stroke with your paddle.
Mine is a low aspect ratio paddle that is 210 cm and also vary between high
and low strokes depending on how enthusiastic I am.

Richard Culpeper seems to be doing the same thing (using a small bladed
short paddle) and his skills are solid so maybe there is something too it.
A guy named Darcus some years back did some government funded ergonomic
research and after spending big bucks discovered that, free from outside
influences, the body would naturally take up its most efficient posture and
motion. However, when a tool was involved that forced an alteration to that
posture or motion it took a learning process to develop the most efficient
action.

Perhaps this is a worthwhile experiment for someone. Give a beginner who ha
never seen anyone paddle before new paddles of different lengths and then
see what their strokes look like. Maybe, if we let our bodies do their own
thing, w could arrive at the best (or close to best) stroke without
instruction.



Cheers,
John Winters
Redwing Designs
Specialists in Human Powered Watercraft
http://home.ican.net/~735769/.





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From: Richard Culpeper <cul258_at_lawlab.law.uwo.ca>
subject: Re: [Paddlewise] FW: Paddling efficiency (w
Date: Sat, 04 Apr 1998 17:42:46 -0500
John Winters wrote:
--snip--

> Richard Culpeper seems to be doing the same thing (using a small
> bladed
> short paddle)

--snip--

> <Darcus' study>  the body would naturally take up its most efficient
> posture and
> motion. However, when a tool was involved that forced an alteration to
> that
> posture or motion it took a learning process to develop the most
> efficient
> action.

Yes, my stroke varies according to the type of paddle which I use.  In
general, I like to stroke as close to the boat as possible, catch near
perpendicular as far forward as possible without folding over at the
waist, not raise the bottom of my upper hand (my thumb) above by eyes,
take out at my hips, and rotate as much as possible.  To accomplish
these things, I have to adjust my stroke according to the paddle which I
am using.

The stroke variation comes in when either the blade shape or the shaft
length change.  If the kayak paddle shaft is long, then I cannot stroke
close to the boat without raising my upper hand too high, so I adjust my
stroke by stroking further from my boat.  This is less efficient, for it
adds a greater steering component and somewhat limits my rotation, but
for extended periods is preferable to having my hand up in the sky.

If the canoe paddle shaft is too long, I adjust my stroke by not
extending as far on the catch with my upper arm but still extending my
lower arm.  This changes the blade's angle of entry to something more
acute than perpendicular, which is inefficient, so I choke on the start
of the pull (which usually is the most powerful part).  Similarly, I
delay the recovery because I cannot get a long shaft paddle out at my
hips without carving under the water excessively.  This too is
inefficient, for past my hips the angle of the blade is no where near
perpendicular, so again I choke on the effort to avoid lifting water
with my blade.  With a delayed recovery my stroke lengthens, so my
stroke rate slows.

Probably the greatest difference can be seen between a sprint racing
canoe paddle and a marathon paddle.  In a sprint canoe I am raised up on
a kneeler which is mounted on a raised floorboard, and I am in a high
kneel position.  To maximize my stroke (catch as far forward as possible
at near perpendicular, lower thumb of upper hand at eye level), I use a
paddle that is very long -- almost as long as a short wild water kayak
paddle!  However, with a marathon canoe, where I sit down below the
gunwales and cannot kip forward, I accomplish the optimal catch and hand
at eye level stuff with a very short bent  paddle which comes up to my
sternum.

As far as blade sizes go, I find I adjust my stroke according to the
size.  I will put about the same amount of energy into every stroke.  If
the blade is big, I will exert effort against it for a shorter period
and extend the recovery phase .  If the blade is small, I will exert
effort against it for a longer period and shorten the recovery phase.
The trick is to try to keep it within the optimal envelope defined by a
near perpendicular catch and a recovery at the hips.  Therefore, all
things being equal as far as completing the stroke within the envelope
goes, I will use a slower, less exerting stroke with a big blade, and a
quicker, more exerting stroke with a small blade, so that either way I
will have used the same amount of juice overall.

Although I adjust my stroke rate according to blade size, there is still
an optimal rate to be found.  Too fast a stroke rate and I get all
tangled up.  Too slow a stroke rate and I burn out my muscles (in
general it is better to have quick exertions and quick rests rather than
long exertions and long rests, for at a certain point a long rest can't
make up for a long exertion ).  This pretty much establishes my optimal
stroke rate, and I try to find a blade to match.

There are extrinsic factors beyond my position in the boat which will
affect my choice of paddle.  For example, in wild water, where I need to
have explosive power for acceleration, I tend to go for a shorter paddle
and larger blade.  This allows me to get in a handful of hugely powerful
strokes when I need them, but leaves me pretty drained.  Since most
recreational wild water is no more than drifting along and setting your
angle and lean, I have time to recover between these periods of intense
exertion.  It is also less unweildly than a long shaft when it comes to
Duffeks.  However, when running huge water, I use a regular length shaft
rather than a short shaft because it give me better leverage for braces
and lets me dig down into green water more easily.

Where I do not need sudden acceleration and wish to conserve energy
(e.g. canoe tripping, where it is vital to not get worn down, for being
tired leads to making mistakes), I use regular length shaft and a
regular sized blade.  If I am in the stern, where I prefer to sit up on
the back deck rather than down on the seat, I will use a longer shaft.
If my partner has a weaker stroke than me, then I will use a narrower
blade and slack off on my stroke.  Therefore, on most canoe trips I will
end up sterning with a long shaft and narrow blade.

For sea kayak touring I do not need explosive power and wish to conserve
energy, so I use a regular length shaft and regular blade.  If I am
using my big boat and have it fully loaded, I have to reduce the size of
my blade due to the extra inertia of the boat and gear (this is similar
to gearing down when pulling a trailer behind a car).  The nice thing
about this set up is that although it is not optimal for acceleration,
it does a fairly good job in allowing me to zip up to people, or to
accelerate onto a wave by simply increasing my stroke rate -- if the
blade were standard size I would wear my arms off doing this.  Due to
the blade being small, I find that even with a large loaded boat I am
not tired at the end of the day, which again is extremely important for
safety.  I am not thrilled with the lack of leverage for bracing and
rolls, but since I prefer to wait out nasty stuff on shore when on
extended trips, I do not find myself  tackling water where there is a
serious chance of my being flipped, having difficulty popping back up,
or having difficulty climbing back in.

Therefore, while it is relatively easy to determine the optimal shaft
length and blade size for a given position, this may not necessarily
meet with extrinsic factors, including and not limited to the need for
explosive power, the need to not get tired, your partner's technique and
physique, your own body, and the mass of your boat and gear.  Whenever
you chose a paddle which is non-optimal for stroke technique, though
perfectly appropriate for the circumstances in which you intend to use
it, you have to modify your stroke to adjust for the inefficiencies.

John also wrote:  "Perhaps this is a worthwhile experiment for someone.
Give a beginner who has never seen anyone paddle before new paddles of
different lengths and then see what their strokes look like. Maybe, if
we let our bodies do their own
thing, w could arrive at the best (or close to best) stroke without
instruction."

While I think that there is merit to this, you have to consider a couple
of things which I believe suggest that instruction is usually required
as part of the learning process.  First, the boat will tend to limit
what a beginner is willing to attempt, and second, through repetition, a
paddler will tend to become more entrenched in his or her technique, be
it good or bad.  For example, very few wild water paddlers have a good
forward stroke, for they are so locked into their boats that they tend
to not use their legs when stroking.  Because they do not use their
legs, their rotation is hindered.  Because their rotation is hindered,
they pull by bending their arms.  Thus instead of using fairly straight
arms to transmit rotational force generated by most of the rest of their
bodies, they tend to just use their arms, which are relatively weak and
which burn out quickly.  It is much like comparing a row boat to a
rowing shell, where the person in the row boat more often than not will
simply row with his or her arms, whereas a person in a rowing shell will
start the stroke at the toes and work on up thoughout the entire body.
Although using full rotation may be intuitive, the boat is a major
impediment, to such a degree that corrective instruction is usually
necessary.

The same can be said for sprint canoes and kayaks.  Aside from being so
darn tippy, they are ideal for letting a person intuitively develop a
good stroke.  Paddling a sprint canoe is as natural as stepping out and
grabbing a barber pole as you fall forward, sort of like a controlled
crash, and kipping your hips forward, which anyone past puberty is
probably well practised at.  The only hitch is that most beginners have
little if any ability to balance such a boat, even with the kneeler and
floorboard removed.  They have to learn to not fall out before they can
learn to fall forward, and often this gives them habits which are hard
to break, including not aggressively striding out for the catch.  Again,
corrective instruction is often needed.  By the way, this is one of the
reasons that war canoes (C-15 sprint racing canoes) are so popular as
instructional platforms.  They are relatively stable, but are paddled in
the high kneeling position.  Therefore new paddlers get to intuitively
develop good stroke technique because they are not hindered by the boat
itself.

Hull shape also affects a new paddler's learning of balance.  Again, I
have found that wild water paddlers tend to have relatively poorly
developed balance skills, whereas sprint paddlers tend to have good
balance skills.  Wild water boats tend to be very stable, fairly flat
hulled craft, so it takes a fair bit to flip them.  Therefore, there is
little need to develop balance skills.  When wild water paddlers get in
trouble, they tend to lay down a brace, rather than to catch the problem
early and avoid having to brace by adjusting with their bodies.  Sprint
boats tend to be very tippy, rounded hulled craft, so keeping them from
flipping can be quite a task.  Just by sitting in the boat at the dock
for an hour or so allows most beginners to start to intuitively develop
balance and relaxation skills.  Thus if you explain moving water
dynamics to a sprint kayaker, he or she can usually hop in a wild water
kayak and have little difficulty in handling class II wild water,
whereas an intermediate wild water paddler will probably have difficulty
floating a sprint boat.  Thus you have sprint boats hindering intuitive
stoke development because they are so tippy, wild water boats hindering
both intuitive stroke and balance development because they are so
restrictive and so stable, and recreational boats hindering everything
because they are so unresponsive.  The new paddler can't win for trying!

What a good instructor can offer is to get a paddler into the most
appropriate boat, or varieties of boats, for his or her level of skill.
Ideally, an instructor at a well equipped club should have access to
recreational, sprint, wildwater and marathon canoes and kayaks.  He or
she should be able to identify which skills a beginner needs to work on
to become a well rounded paddler with good basic technique, and then
find the appropriate boat in which to develop these skills.  The trick
is to put the beginner in a boat which will encourage intuitive
development of a particular skill, rather than limit it, and once the
beginner is repeating the correct technique for a particular skill, then
take use this skill as a building block and move on to a different
design of boat which can help intuitively develop a different skill.  By
carefully selecting boats, a good instructor can use the various designs
to help the new paddler intuitively develop a range of skills, rather
than be limited by the hindrances inherent to any one design.

This can accomplish two things.  First, and most importantly, it can
help prevent the beginner from developing poor technique.  If a beginner
intuitively learns poor technique which has been limited by a particular
design of boat, then it can be very difficult to unlearn.  It is best
not to develop and reinforce the bad technique in the first place.
Second, even if a beginner is more or less moving intuitively in the
right direction, and good instructor can speed things along
significantly by closing off some blind alleys.  For example, I have a
hard time learning anything.  (I am not too bright, am poorly
coordinated, and don't look too pretty to boot.)  I tend to need to have
the theory explained, and then watch and mimic.  Thus for me the best
way to work on technique is to talk about it on the dock and then to hop
into the second seat and mimic the stroke.  I am not suggesting that
this is what works for most people, for we all learn differently, but
for those who do learn this way, an instructor can save a lot of time
and frustration.

Finally, although I believe that a good instructor can be of great
assistance in helping a person learn good technique, I think it is
important that the instructor should always remember that whatever skill
is being taught, it must be based on what intuitively works for the
student.  I would like to turn to skiing for a moment to look at this.
Remember the 70s, where ski instruction could be summed up as "squeeze
the knees, five dollars please"?  Basic technique was forsaken for a
flavour of the month approach.  Why in the world would one wish to ski
with feet glued together?  It is counter intuitive -- from walking we
all have our own natural stance, so why mess with it?  Why move to
something less stable and which limits independent leg movement?  Yes,
there are place for a narrow stance, such as in the bumps or in tight
trees, but this should not be confused with good basic technique.  Why
did instructors teach this?  It looked cool.  Unfortunately, it left a
great many skiers plateaued as intermediates, and having to relearn
their basic technique before moving on to greater challenges.  Quite
simply, the instructors of the period forgot to go back to basics, think
through the mechanics, and encourage exercises which would intuitively
work toward good basic technique development.  Their approach was
counter-intuitive, and was a dismal failure.

I am concerned that this sort of thing occasionally happens in
paddling.  For example, some wild water instructors often spend a great
proportion of their time helping their students learn to roll, whereas
if they worked on basic balance and stroke technique, rolls would come
along pretty much intuitively (a roll is no more than a combination of
more basic moves).  The result of over emphasis on rolls is novice
paddlers who are good at rolling up rather than not rolling in the first
place, which puts them at greater risk than need be.  Similarly, some of
the things which I see being taught by recreational canoe instructors
leave me shaking my head.  Would a sprint boat run up to the dock and
slam on the brakes that quickly?  Would a wild water paddler extend him
or herself so far out of the boat on such a high brace?  Would a canoe
tripper stuff the paddle vertically under the bow of the canoe to
execute a turn?  Why is every kid in the province taught how to change
seats with his or her partner without landing on shore?  The answer is
not that these stunts are fundamental to developing good technique, but
because they are either fun to do or look cool.

Therefore, when I am looking at instructors, I always ask myself if they
seem to have a good grasp of basic technique and have the ability to
help their students develop it.  I get a bit antsy when I come across
instructors who are into teaching stupid pet tricks, or a great many
fancy strokes, for I keep coming across paddlers who are taking courses
but are never learning how to balance a boat or how to efficiently
paddle forward.  Since these students have few basic skills, it is very
difficult for them to master more complex or compound skills which due
to the limitations of the boats might be less intuitive (e.g. a Duffek
turn, which in a flat bottomed boat requires a leap in faith the first
time you try it, unless you are already very confident in you balance
skills).  Unfortunately, sitting beside the dock in a sprint boat
learning balance, or high-kneeling on a gang-plank learning the four
parts of the forward stroke is not nearly as sexy as learning the Klink
Dipsy Doodle, or whatever fancy stroke or manoeuvre can be shown off to
the crowds.  A good instructor needs to keep things interesting, but not
lose sight of the basics.  By always going back to the mechanics of the
stroke, and then matching the paddler with the appropriate boats, the
appropriate paddles, and the appropriate exercises, the instructor can
help the paddler develop good technique as intuitively as possible,
rather than arbitrarily learn technique without ever gaining the feeling
of how very right it is.

My personal preference for most, but not all, basic instruction is to
encourage intuitive development in conjunction with a theoretical
framework, demonstrations, exercises, and the detect and correct method
on very minute technical points.  We will talk about some theory,
perhaps try some dry-land exercises, and I will give a demonstration
just to make sure everyone is working on the same wavelength, and then I
will let my students loose to try the technique on their own.   I
encourage them to try different approaches, and offer a few suggestions
if they are heading down a blind alley.  Eventually they usually settle
into something which feels right to them, and because they have their
options guided by my comments, they end up learning the right
technique.  If I spot them doing something right, I encourage them to
repeat it until it becomes second nature, and if I spot them doing
something wrong, I encourage them to remember how it feels and then to
try doing it differently and compare the results.  I try to set them up
to succeed, but ultimately it they have to learn what their body is
telling them.

For example, if I want to teach canoeists the catch phase of the forward
stroke, I will go over the theory of using leverage, and then on shore
will have them lunge at small tree trunks and catch themselves.  This is
pretty intuitive (I expect that just about everyone has tripped but
caught themselves on a counter or piece of furniture before falling to
the ground).  Then we move to the dock and try the same thing.  Again,
it is pretty intuitive, for although the paddle and water are new
elements, the basic move is little different from the lunge at the
tree.  Before you know it, most students will intuitively start to kip
forward once they have done the catch.  Those that don't usually are
bending their arms, so I come along and ask them to try it with one or
the other or both arms straight and compare the results. Sure enough,
they fiddle about for a while and usually come up with a straight lower
arm and slightly bent upper arm all on their own.  Thus while learning
the catch phase, they have intuitively begun to move on to the pull
phase.  High Ho Silver Away!  In later lessons we finish learning the
parts of the forward stroke, and we work on how to modify the stroke
under different circumstances, such as moving from a sprint canoe to a
loaded tripping canoe, or from a canoe to a kayak.

The nice thing about this is that the students learn how to learn -- how
to think back to basic stroke mechanics and adapt according to their
circumstances, and how to listen to their bodies rather than to move in
an arbitrary manner.  It also makes it easier for me in later years, for
if we are working on something, I know that we will share a common
understanding of technique and vocabulary, so that rather than fiddling
about, we can move directly to the crux of an issue, try some options,
and come up with solutions quickly, rather than go back and do remedial
work.

So is learning to paddle intuitive?  Yes and no.  Boats, equipment and
what one sees other poor paddlers doing usually limits the ability of
new paddlers to intuitively develop good paddling technique.  However,
good instructors can help by matching paddlers with boats and equipment
appropriate to the development of a particular skill, can help
demonstrate skills for new paddlers to mimic, can help provide exercises
and criticism and can help new paddlers fit the skill into an
intellectual framework.  Essentially, a good instructor will control the
variables -- eliminate the extraneous or detrimental factors -- so that
a new paddler will intuitively develop good basic skills, and then the
instructor will reinforce these skills while using them as a base for
further skill development.  Theory and mimicry can help speed the
process along tremendously, but will be to little avail if the basic
learning is not intuitive, for this would leave the student with a
limited ability to modify technique when circumstances change.  Call it
what you will -- Paddle Fu, Wu Wei of Wild Water, Zen Dog -- it all
comes down do being able to understand what your body wants you to do.
Since there are so many variables, a controlled learning process is
usually preferable, but as far as possible should be based on an
intuitive approach.

Richard Culpeper



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