>After a good days paddling my body aches! Muscles sore! Any soliutions? Developing good technique and learning to stick with it even when you get tired will help -- it'll more evenly distribute the work across different muscles. And you could use Endurox, which is an extra of ciwujia. It shifts your metabolism so that you burn more fat and less carbohydrates, as well as delaying the onset of lactic acid buildup. See http://endurox.com for details. ---Rsk Rich Kulawiec rsk_at_gsp.org *************************************************************************** PaddleWise Paddling Mailing List Submissions: paddlewise_at_lists.intelenet.net Subscriptions: paddlewise-request_at_lists.intelenet.net Website: http://www.gasp-seakayak.net/paddlewise/ ***************************************************************************Received on Fri May 22 1998 - 13:36:26 PDT
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