Re: [Paddlewise] training/conditioning

From: Robert C. Perkins <rperkins_at_fayettevillenc.com>
Date: Thu, 15 Oct 1998 19:49:10 -0400 (EDT)
>I ask a serious, specific question about paddling and conditioning and so
>far I've received two replies, both wise-assed and not helpful.
>
>Is this what paddlewise is all about?

Actually, you're getting pretty good advice, even if it's delivered with a
bit of humor.  I'm 58 myself and can attest to the fact that the only way
to stay in shape is to eat properly, stay active, and exercise regularly.
All things in moderation, of course.

Bob

--------------------------------------------------
Robert C. Perkins, Ph.D.
Associate Dean for Research and Planning
Methodist College, Fayetteville, NC 28311
910-630-7037     rperkins_at_methodist.edu


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Received on Thu Oct 15 1998 - 16:50:11 PDT

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