OOps - subject of my last message should have been New Kid on the block. But anyhow on training and conditioning: I've been doing a program at the gym called Cycle Reebok. Its an aerobics class on exercise bikes. It usually leaves me a burnt out shell of a man. In fact, I've taken to calling the instructors Cycle Nazis (not to their faces of course - I don't want to get my butt kicked). But it really is an excellent aerobic workout. I know there are several versions of this kind class from other organizations. They're definitely worth looking into. Luke ---------------------------------------------------------------- Luke Hoffman lukeh_at_hiwaay.net These are my principles. If you don't like them, I have others. Groucho Marx *************************************************************************** PaddleWise Paddling Mailing List Submissions: paddlewise_at_lists.intelenet.net Subscriptions: paddlewise-request_at_lists.intelenet.net Website: http://www.gasp-seakayak.net/paddlewise/ ***************************************************************************Received on Fri Oct 16 1998 - 05:08:25 PDT
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