Re: [Paddlewise] exhaustion

From: Larry Bliven <foxhill_at_shore.intercom.net>
Date: Fri, 23 Oct 1998 19:00:32 -0400
kirk,

glad you made it through that race event  and thanks for the drinking
advice. in an open forum it can be tedious to discuss these situations, but
they help us learn.

i go back to my concern with high temperatures and humidity. the heat index
computes how the body reacts to those factors.

on the other hand, one fellow put forth an index that also includes a +15
degree factor for direct sunlight. its the difference we feel between being
in sunshine or in shade... as paddlers, we get extra stress from light
reflecting from the water surface that could add maybe another +5 degrees.

as some folks get on a soap box about cold weather, i jump on mine about
heat and humidity.... especially at race events with us aging guys that
think every race is for gold.

on those hot days, i'm coming around to thinking it's more fun to find a
comfortable pace, enjoy the day, and have a discussion...

bye bye bliven


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Received on Fri Oct 23 1998 - 16:02:44 PDT

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