Re: [Paddlewise] Foods That Don't Need Cooking

From: R. Walker <rww_at_neosoft.com>
Date: Fri, 18 Dec 1998 15:54:23 -0600
> Let's see, we already make bruschetta.... No problem with wine... That
> great granola with dried strawberries.  Or fresh strawberries.  
> 
> What are your favorite gourmet non-cook foods?  Has anyone tried, say, a
> four- day trip without cooking?

Ok, why are we doing "gourmet" food in the backcountry when, in 
the course of our normal lives attached to a fully equiped kitchen, 
we settle for McDonalds and Kentucky Fried Chicken?

My favorite backcountry foods are power-bars, raisins, jerky, and a 
recent acquisition: canned sweetened condensed milk.  If for more 
than a couple days, I'll take a couple vitamins / day, to make sure 
the B's and C's don't take a nose dive.   Peanut butter is also a 
good subsitute for the condensed milk.   No breads, no significant 
amounts of fiber.  I max the sugars and fats, and temper it with a 
little store bought protein (jerky).   If sashimi is a possibility, a 
couple packages of wasabi and soy will get stowed in my cargo 
box.

A note on the canned thing.  For most items, the weight of the can 
and water therein is a massive deterent to taking the item.  But 
take a gander at the calorie and fat content in a can of this stuff.
Worth ever last ounce of metal can you have to pack out.


Richard Walker
Houston, TX
http://www.neosoft.com/~rww/kayak_log.html
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Received on Fri Dec 18 1998 - 13:53:42 PST

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