Re: [Paddlewise] Use of "Hydration Systems"?

From: <rdiaz_at_ix.netcom.com>
Date: Thu, 29 Apr 1999 11:19:47 -0700
Interesting to see all this stuff about the hydration systems.

I prefer to stop every half hour or so to take a break and pull out a
nalgene bottle or some Gatorade.  I think the half a minute breather is
as important as the hydration.

It amazes me how little people around me carry in the way of water.  In
summer paddles of just a few hours duration I carry about 3 quarts or a
gallon.  In moderate temperatures never less than 2 quarts for a two
hour paddle.  I see people with just one quart under just about all
circumstances.  Moreover, I know individuals who refuse to drink in cold
weather because of the need to pee and the awkwardness of cold water
gear.

ralph

  
-- 
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Ralph Diaz . . . Folding Kayaker newsletter
PO Box 0754, New York, NY 10024
Tel: 212-724-5069; E-mail: rdiaz_at_ix.netcom.com
"Where's your sea kayak?"----"It's in the bag."
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Received on Thu Apr 29 1999 - 08:27:35 PDT

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