Dana wrote..... >Bob, Its hard to argue with personal experience for what makes you feel >better when you paddle. I have tried various electrolyte drinks and found >for me that they don't work any better than plain water. I was reading an article in some magazine about sports/electrolyte drinks and while they were proven to work minimally better than water (absorbtion, content) the bottom line was this; mix 16 oz of apple juice with 16 oz of water add 1/3 tsp of salt and youve got your own. *************************************************************************** PaddleWise Paddling Mailing List Submissions: paddlewise_at_lists.intelenet.net Subscriptions: paddlewise-request_at_lists.intelenet.net Website: http://www.gasp-seakayak.net/paddlewise/ ***************************************************************************Received on Fri Apr 30 1999 - 07:19:06 PDT
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