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From: Phil Huck <thekayaker_at_yahoo.com>
subject: [Paddlewise] Save your butt. (was CLC)
Date: Tue, 20 Apr 1999 07:16:50 -0700 (PDT)
  I also use a Thermarest stadium type seat in my
boats. It is about a 1 1/2 in. thick and varies to how
much pressure you want. I velcroed (soft side) onto
the seats of my boats, and the scratchy side on the
pad.
  This works especially well on longer White water
trips when I am using my Overflow. 
   Now my butt doesn't fall asleep and neither do the
back muscles of my legs when I am really in tight.
===
If I have ever learned anything - It's that you can't 
"teach" people anything, you can only point them in the
 direction of truth and let them find it themselves.

Happy Paddling,
Phil Huck
thekayaker_at_yahoo.com
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From: Dave Kruger <dkruger_at_pacifier.com>
subject: Re: [Paddlewise] Save your butt. (was CLC)
Date: Tue, 20 Apr 1999 08:12:30 -0700
Phil Huck wrote:
> 
>   I also use a Thermarest stadium type seat in my
> boats. It is about a 1 1/2 in. thick and varies to how
> much pressure you want. I velcroed (soft side) onto
> the seats of my boats, and the scratchy side on the
> pad.
>   This works especially well on longer White water
> trips when I am using my Overflow.
>    Now my butt doesn't fall asleep and neither do the
> back muscles of my legs when I am really in tight.

Phil's use of the Thermarest pad is a good one.  I also used one, but
inappropriately.  Mine was flat against the inside of the hull in my Pygmy
Osprey Std.  That did not work out for me.  I had  major butt soreness and
muscle soreness in the muscles of my legs.

I replaced it with a carved minicell foam seat custom tailored to my tush
and the lower surface of my upper thighs.  Now I am comfy all day.  I'm
convinced that supporting the upper part of my legs is vital for my comfort
in a cockpit.

-- 
Dave Kruger
Astoria, OR
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