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From: Jim Champoux <jim_at_sigall.com>
subject: [Paddlewise] stroke poll/length power etc..thanks
Date: Tue, 29 Jun 1999 12:01:02 -0400
Susan and I took off to Acadia Nat'l park on thurday and got back yesterday
afternoon. If youve never been there, you must plan a trip. Simply the most
varied, beautiful peaceful place to be. Anyways We paddled the entire
length of Sommes Sound. I think the paddle was about 10 miles total. This
was a big paddle for us, really the first salt water paddle of any
consequence. Plenty of wind, currents and waves (for us, ripples for most
of you) On our paddle south we were with the outgoing tide, into a pretty
strong headwind, on our paddle back we were with the incoming tide, with
the wind, we did some surfing, we did. A really great confidence builder

A couple more days of hiking and paddling, and we know we will be back. We
met quite a few fellow paddlers. All in all a great time.

Thank you to all who responded (even if it took some arm twisting) The
thread on leg power is most interesting and pretty much takes the topic
where I was hoping it would go. After paddling a total of about 16 hours
this weekend, the Sommes sound trip alone was around 6-7 I have no soreness
in my arms or shoulders and a general feeling of fitness all around. The
leg thing really really works for me physically, stamina wise and power
wise. I hope to continue to use it and explore the limits of my abilities.

Thanks again
Jim



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