Re: [Paddlewise] Off-side roll with a feathered paddle

From: <Strosaker_at_aol.com>
Date: Sun, 15 Aug 1999 22:43:36 EDT
Dave,

Congratulations on not having to swim for so long.  Your on-side roll is 
obviously very good.  Since you already have a good on-side roll, I assume 
you already know about reaching out wide during the sweep, keeping your 
inboard hand low and your head down, and using good hip snap, all of which 
prevent a diving paddle.

On your off-side roll (left roll), the paddle may be diving due to forgetting 
to rotate the inboard wrist (right wrist) backwards while sweeping.  When 
doing a left side roll with a right hand controlled, feathered paddle, the 
right wrist is already cocked back in the set-up position.  To maintain the 
proper planing angle of the blade during the sweep, it is necessary to rotate 
the right wrist backwards even more during the sweep.  Because the right 
wrist is already cocked backwards in the set-up position, you have to focus 
even more on rotating in backwards more and maybe even raise the elbow a bit 
to get the proper angle.  When you end the roll, your right fist should be 
almost punching you in the face.  Without the proper blade rotation, the 
paddle can stall and dive.  If you feel resistance and a lack of lift while 
sweeping the blade through the water, then this may very well be the problem. 
 Keep rotating the blade back until the resistance is gone and you feel lift. 
  By the way, this already cocked back wrist problem doesn't occur with an 
unfeathered paddle.

Good luck on your off side!

Duane
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Received on Sun Aug 15 1999 - 19:45:03 PDT

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