superiorvisions_at_att.net wrote: > (snip) > > I also know of some kayakers that deal with this when > their feet are braced right on a bulkhead. They have to > get out of their kayaks every two hours so they can > stretch their legs because they have no stretching room > in their kayaks. I have this problem too. I'm 6 ft. tall, and find that my legs fall asleep after about two hours of paddling. Usually I pop my spray skirt and bring up each knee for a while to get the circulation going again, then get back into position and reattach the spray skirt. It gets to be a hassle, and it's impossible in rough water. It can be tricky trying to rudder through choppy conditions when your feet are numb:(!! I found that my legs fell asleep less quickly after installing some closed cell foam padding under my heels. I don't know why this helped, because my physical therapist told me the numbness was the result of the seat cutting into the back of my thigh - tall folks don't have enough legroom to bend their knees enough so their legs sit straighter in the cockpit. This means that their legs don't clear the front, raised edge of the seat, and it presses against the backs of their thighs, cutting off circulation. *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced outside PaddleWise without author's permission Submissions: paddlewise_at_lists.intelenet.net Subscriptions: paddlewise-request_at_lists.intelenet.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Wed Oct 27 1999 - 09:37:49 PDT
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