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From: Ken Brunton <kbrunton_at_garlic.com>
subject: Re:[Paddlewise] Leg Numbness
Date: Fri, 29 Oct 1999 20:33:00 -0700
If you are experiencing numbness in your legs you should definitely
check for pressure points around your hips and thighs.  The link between
the pressure point and the location of the numbness is often not direct
or clear, but look for even slight pressure points around the
bottom/side of the hips and the bottom of the thighs.
My usual workout boat is an old downriver racing kayak that just has a
slightly carved out foam block for a seat and no side restrictions
whatsoever, but for weeks my legs would go numb within 10-15 minutes.  I
just kept messing around with it until it stopped attacking me.  I
definitely feel that you should/must be able to adjust your boat
outfitting so that it does not cause this kind of discomfort.
Discomfort from just sitting too long is another matter.  Maybe if I
lost 30 pounds or so it would be better, but I don't think anything is
going to help too much on a 50 hour crossing.
Ken Brunton

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