Re: [Paddlewise] Coldwater test/bodyfat/future fitness

From: Karen Hancock <magpi_at_transport.com>
Date: Mon, 8 Nov 1999 15:20:21 -0800
Most marine mammals and penguins are equipped with a solid layer of blubber
that retains body heat (and provides bouyancy).
BTW, Alaskan eskimos (noted by Peary to be ideally suited for his arctic
trips) eat blubber (even Crisco mixed with wild berries and sugar... "eskimo
ice cream").
Seems reasonable to conclude a lean person would feel the effects of cold
water sooner than a fatter one. I recall studies suggesting conditioned
swimmers have a higher subcutaneous fat content than other athletes... the
distribution of fat being regulated by the body to keep the swimmer warm.
It's been a while since I read that, but might be something worth checking
if you are interested.

Karen


> I noted an interesting difference between paddler sizes, I believe
corelated
> to body fat. Comparably dressed larger "corn fed" males were easier to
deal
> with in the water. They clambered back into their boats needing little
> assistance. The smaller, ahem, "petit" females were typically short of
breath
> and close to a cold water induced panic. The females in question were
arguably
> in "better" shape (track runners) vs the pudgy lineman males. Yet the
males
> were calmer, and able to pull off more difficult rescues: Reenter/roll,
etc.
>  The females did have one advantage, being lighter, I could grab them and
help
> pull them across my decking. so they could reenter their boats.
>
> This leads me to question...
> This difference directly compares a book I am currently reading: Peary's
> documentary about his trips to the North Pole, written 1890-1905. Peary
> compares body types of the ideal people for this trip. He notes how
Eskimos
> are ideally suited for his expeditions, they are very strong and thick
with
> body fat.
> In this day of get slim, and stay strong, I wonder are we neglecting our
> bodies need for an appropriate layer of fat?
> Without all of our technical gear, could we survive a freezing cold night
> sitting on the side of the river waiting for help?
>
> Just because we regularly practice cold water safety, can we really
survive if
> we need to?
>


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Received on Mon Nov 08 1999 - 15:23:27 PST

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