[Paddlewise] Mind Tools for Paddling?

recent posts got me surfing the web for *psychology of stress*, which led to
a site dealing with stress and sports.

http://www.mindtools.com/stressrt.html

http://www.mindtools.com/page11.html

is this stuff useful or junk?

what other resources on this topic might be of use to some of us paddlers?

bye bye bliven

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