Re: [Paddlewise] Foam and Backband Outfitting

From: Nick Gill <nicholas.gill_at_adfa.edu.au>
Date: Tue, 18 Jan 2000 08:22:42 +1100
I have the standard VCP backband in my skerray and it works well. I have it adjusted quite tight

nonetheless

My lower back ain't perfect any more but I do find that flexibility and posture (through yoga mainly) and some effort at maintaining torso strength (yoga and weights/exercise ball stuff) don't go astray.

don't just look to the external supports

nick
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Received on Mon Jan 17 2000 - 13:17:59 PST

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