I have the standard VCP backband in my skerray and it works well. I have it adjusted quite tight nonetheless My lower back ain't perfect any more but I do find that flexibility and posture (through yoga mainly) and some effort at maintaining torso strength (yoga and weights/exercise ball stuff) don't go astray. don't just look to the external supports nick *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced outside PaddleWise without author's permission Submissions: paddlewise_at_lists.intelenet.net Subscriptions: paddlewise-request_at_lists.intelenet.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Mon Jan 17 2000 - 13:17:59 PST
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