RE: [Paddlewise] Rolling was Instability...

> On the other hand:
>
> Most people in most boats with enough instruction and practice
> can establish
> a reliable roll which will not unduly strain their shoulder,
> regardless of
> their hand position, if they have the desire.
>
> Sorry, Rob.  I couldn't resist.  But it is true; there should be
> no strain
> with an extended paddle roll.  Watch the Greenlanders roll -- extended.
>
> Do what works, but be kind to your body. :^)
>
> Harold

While this may be true, what is the advantage of extending a western paddle
if you are not using it to get more support?  My point is that a sweep roll
should be 90% hips and 10% arms (no this is not meant to be an exact ratio).
When you extend the paddle I assume it is to change that ratio and allow the
arms/shoulders to do more work.

But yes, whatever floats (rights?) your boat.  The only bad roll is the one
that leaves you with your head underwater.

cheers
--
Rob Cookson

		http://www.3hats.com


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