[Paddlewise] activity to replace crunches

In a message dated 7/18/00 11:01:02 PM, bonnyweeboaty_at_yahoo.com writes:

<< I'm open to suggestions for an activity to replace crunches - any ideas? >>

    Not really a replacement, more of a variation: Have you tried inverted 
crunches while all geared up and in your boat?  They do wonders for your abs 
*and* your roll!!

Jed

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