On Wed, Jul 19, 2000 at 04:47:59PM -0500, Bob Klemick wrote: > Is there a website on bracing that shows drawings or photos, I'm a novice and > some of the jargon is difficult to follow........bob klemick I dunno if there's a web site for this -- though a lot of books cover it. Try this on for size: Sit down, as if you were in the boat. Pretend to hold a paddle (or really hold one). Now bring both elbows in so that they're against your ribs, and hold your hands out in front of you so that they're at the same level at your elbows. (You should look sorta like a cramped piano player at this point. ;-) ) If you now relax a bit, allow your elbows to move out a bit maybe your hands to move up or down a little, you're in just about the same position you'd be if you were doing a low brace. If you're using a kayak paddle, you can either use the power or back face of the blade -- I tend to use the power face when bracing right, off face when bracing left because it's easier on my wrists. To simulate a high brace, go out to your garage and put your paddle on top of the roof of your car. Get in and open the sunroof. Now reach up through the sunroof and grab the paddle with both hands. ;-) [Note that it would be difficult to rotate the paddle enough to use the "off" face in this case!] This is one of those things that engenders debate every time it comes up, but one thing to note is that when you're in the low brace position, there's a lot of slack in your shoulders and elbows; when you're high-bracing, they're isn't. Low-bracing takes longer to master, but it does seem to protect folks from injury (at least in my experience); it leaves you closer to being set up to roll if the brace doesn't work; and it's an easier to position to get to when interrupting yourself mid-stroke to brace. (Forget the stuff I said about C-1/C-2, it'll just confuse you at this point. Heck, sometimes it confuses me!...said confusion is usually followed by the sound "Oh sh...", then the sound "splash", then the sound "glug", then some random thrashing around upside-down, and then maybe the sound "ugh" as the hip-snap finishes a successful roll...or not...) ---Rsk Rich Kulawiec rsk_at_gsp.org *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced/forwarded outside PaddleWise without author's permission Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Wed Jul 19 2000 - 17:50:50 PDT
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