Tom Dowling wrote a post about his own bursitis experience, which was cut off, so I am not sure if he was posting a follow up query to my own. For what its worth, in my own case, I have loosely followed the stretching exercise recommendations given by Steven Featherkile, along with very occasional ibuprofen (maybe twice all summer). At frist the exercises seemed to have no effect, but over the long run I can say the pain seems to have subsided, mostly. I almost never suffer pain while paddling, but sometimes I am aware of it at night following paddling. I can certainly recommend Steve's exercises. If you want, I will forward his post describing the exercises to you. --Karl Coplan *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced/forwarded outside PaddleWise without author's permission Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************
I am interested in seeing them. Thanks, Karl. John Coplan, Karl wrote: > > > I can certainly recommend Steve's exercises. If you want, I will forward > his post describing the exercises to you. > > --Karl Coplan *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced/forwarded outside PaddleWise without author's permission Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************
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