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From: <LedJube_at_aol.com>
subject: [Paddlewise] Rolling in the surf?
Date: Tue, 12 Sep 2000 08:09:12 EDT
In a message dated 9/12/00 9:08:31 AM, PeterO_at_ambri.com.au writes:

<< And in general, if anyone is still reading - is it easier to roll in the

surf than in still water? Does the rotation of the water in the surf help?

How can one take advantage of this? >>

Hi Peter,
    While the general consensus is that it is easier to roll in quiet water 
and easiest of all to roll in a pool, I find that people with few bad habits 
and good technique have no difficulty rolling in conditions. Under some 
circumstances waves can be used to enhance a roll, but in actual conditions 
the roller may not have the presence of mind to take advantage of this fact.
    The good news is that a technically good roll works equally well in calm 
or textured waters. The better ones technique, the less perceived difference 
between effort of rolling calm vs rough waters.
    The more difficult task is to filter through all of the opinions and 
disinformation to distill the essence of good technique. A club mate of mine 
recently capsized for his first time in quite choppy surf, he had not yet 
gotten comfortable with a paddle roll so he let go of his paddle and did what 
he knew, a beautiful hand roll. His first combat roll was a gorgeous hands 
only roll with a strong forward lean at the start and end of the roll.  The 
crowd was amazed, all except his teacher who understood the power of proper 
technique and the confidence that successful practice can inspire.
    Good luck, with your rolling studies. Give some thought to reading "The 
Bombproof Roll And Beyond", and Derek Hutchinson's descriptions on rolling in 
his books as well.

Jed

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From: Jack Fu <jack.fu_at_worldnet.att.net>
subject: RE: [Paddlewise] Rolling in the surf?
Date: Wed, 13 Sep 2000 11:24:06 -0700
From: Jack Fu [mailto:jack.fu_at_worldnet.att.net]
Sent: Wednesday, September 13, 2000 11:16 AM
To: Peter Osman
Subject: RE: [Paddlewise] Rolling in the surf?


PeterO wrote:

> There was also a comment some time back that just sticking out
> a paddle when overturned in the surf might help, due to the rotation
> of the water in the wave - any comments on this anyone?

Yes indeed it works. I learned it from Nigel Foster in one of his surf
clinics in Washington state.

Say you are going to fall to your left and roll up on your right. Position
yourself parallel to the beach with the waves coming in on your right. Wait
for a wave that will break exactly where you are. Set up for a roll and let
the wave push you over to your left (toward the beach). When upside down,
sweep your paddle 90 degrees till it is perpendicular to the hull (like they
do in C-to-C rolls) and HOLD IT THERE. Don't do anything else (like a hip
snap). The back side of that same wave will push you back up without any
work on your part. It feels like magic. You merely hold a position and - lo
and behold - you're up!

Do not do a hip snap. It is not needed. If you do a hip snap, not only
will the wave push you back up, but you will fall over again because of too
much momentum.

Jack Fu
47°38'N 122°08'W



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