> > Anyone else have favorite stretches? > > -Patrick HI Patrick, I photographed my wife and a friend do a series of stretching exercises for Anorak magazine involving on the water stretching, generally based on a bow rescue, back deck stretches, etc. done in pairs. It was rather extensive, but part of the fun is developing them is experimentation so I will leave it at that. The only thing is to work very slowly and don't over extend- but then again, you'all know that. gabriel -- : : Gabriel L Romeu : http://studiofurniture.com furniture from the workshop : http://members.xoom.com/gabrielR life as a tourist, daily journal : http://studiofurniture.com/paint paintings, photographs, etchings, objects *************************************************************************** PaddleWise Paddling Mailing List - All postings copyright the author and not to be reproduced/forwarded outside PaddleWise without author's permission Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************
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