Irene asked: <<<What is Benign Positional Vertigo, and what is a Sea Seat? Why are those relevant mainly to crossings?>>> Irene, sorry for delay in responding. "BPV" means different things to different people -- different people meaning mainly medical professionals and health care technicians :-). The normative medical usage falls somewhere between general dizziness and that faintness sometimes felt upon arising too quickly. If anyone wishes to correct me, go ahead and make my day :-). I adjudicate medical claims, globally, and the vernacular usage of medical terminology varies around the world to some degree. I could have said simply "dizziness", but "BPV" suited my context appropriately, though I'm not sure where you got the notion that the above two items in question were mainly to do with crossings only. I simply was indicating that on longer crossings, if I get a "dizzy spell," my inflatable Sea Seat can be deployed -- thereby providing me with support if I lean over on it. A dizzy man in a narrow Nordkapp isn't a pretty sight. I also used the "BPV" wording, to disassociate my post from the ongoing PW discussion (at the time) revolving around "ecstatic experiences at sea when horizons melt away" or the original problem Barb was having on her surf ski as she headed out to sea. I have done a "few" crossings, though too few by the standards of a few. The few longer crossings I've done include ones with fog, high winds, large tidal action, and rather large waves. I have done a few to in flat, boring conditions. (I've only ever posted one report, as it had significant lessons, and one other which most recently was in my CPA article). I'm "audience sensitive" about crossing reports. Like Duane, I like a good challenge. If someone says it looks impossible, I usually say that "it sounds like fun". Going solo is the ultimate, without benefit of partner, and without benefit of a sail or a wide "can rest in it" type of kayak. The Sea Seat gives me a bit of a back-up. Many have failed at the more difficult crossings, including Roy Willy Johansen and Nigel Foster (both suffered frost bite in the cold Canadian arctic). Both were rescued. Even the best screw up, though I still have a hard time understanding the frost bite given the modern gear we have access to, but I'm sure there were extenuating circumstances. If things can go wrong for these guys, well? My rougher solo crossings shall remain silent, though I got to tell ya, that saying "kiss the ground" can be a literal event at the end of your destination. "Nuff said on that.. I find I can get rather dizzy toward the end of a long crossing, especially in rougher seas. What I lack in quantity of crossings, I've made up for in wilder ones, as stated above. But, there is often a point in a trip or a long crossing with no landing breaks, where my head starts to spin - kind of like when alcohol hits you on an empty stomach. It can be very sudden and disconcerting in a dynamically "stable" kayak. I need to get my head down level for a rest. This is usually not an option. When I do longer crossings where there is an island to break things up, it isn't so much of a problem -- though my head does spin if its been rough, so I usually lye down for a bit. It is a separate problem from what the other posts were describing, and doesn't happen on glassy sea crossings (though there is a dangerous situation called being bored to death :-) ). Benign Positional Vertigo is called benign, as the occurrence of it is characterized by no known medical conditions present in the patient that would contribute to the event, such as low blood pressure, diabetes, etc. It is also benign, because it has no lasting negative consequence (unless you fall over a railing or trip on stairs). It is positional, as suddenly getting up can trigger it, or a general lightheadedness ensue after a non-specific activity (I get it shoe shopping with my wife in malls after a few hours, looking at a "few" shoes too many :-) ). It is vertigo, as that is the symptomatic response. In my specific case, probably it is a bit less benign in origin, as I usually get it after heavy, prolonged physical stress. The Sea Seat was developed here in Victoria during research into hypothermia. It was part of the program that also saw the development of the RES-Q-AIR mentioned in my CPA article on the failed group crossing (a few folks mentioned the CPA hypothermia article didn't format well, so if you didn't get a good post of it, I can send a good one via backchannel). The Sea Seat is an inflatable device, the size of an extremely large cushion, with a depression in the middle. It takes a few minutes to orally inflate. It is difficult to get up on to it, but does provide a way of getting out of the water if you loose your boat at sea, or if your partner's boat sinks, and a few other problems like that. It is also an excellent device for towing a swimmer in distress back to shore. My wife and I both carry one each in our PFD's back pocket, while canoeing, as it helps with solo rescues, or we can also get our kids on them in a dire emergency. We prefer not to capsize, however. No, I don't use it foe a pillow in my tent :-). The rescue device is distributed here in Victoria. It never really caught on, however. It was more popular before the Paddle Float came out (though it is not a similar device in any way). I may well owe my life to the Sea Seat, having had to use it during a bad bail-out in a storm-tide situation a few years ago (I could have shot flares for help too, but that is not my style). BC'in Ya Doug Lloyd (who had an awesome wild-water paddle with his wife today for her very-first ever rough-water paddle -- in cold, windy seas off a small headland -- in her new kayak with angular-soft chines) PS I think every body in the world that paddles on the ocean or lakes should have a Sea Seat. You are illogical and dangerous if you do not own one. I know the dealer and get a cut of every unit I refer for sales. You are baby killers if you don't own one. They are the ONLY device you need! (Sorry Irene, I'm doing my "Mr Spxnsxn man", Tim Ingram imitation :-) ) *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. 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