Re: [Paddlewise] Elder Kayaking?

In a message dated 12/12/00 3:32:40 PM, ClevengerGW_at_aol.com writes:

<< I'm wonder if there are members of the list that are approximately in my 
age category that have learned to roll and how easy/hard it was and where. >>

    Although I was a relative spring chicken when I learned to roll at 43, I 
have had the opportunity to teaching rolling to people from 12 to 60. In my 
experience flexibility of mind and body combined with the ability to relax 
while upside down in a kayak are the greatest determining factors governing 
how quickly or arduously someone learns to roll a kayak.
    As long as the student has a boat that is not overly beamy and provides a 
snug and secure fit, most people can learn to roll in two or three intensive 
sessions. There is almost no strength required if ones learns proper 
technique.  The movements themselves are not complicated but are somewhat 
counterintuitive. It's also very easy to learn incorrectly, picking up bad 
habits that are hard to break so it's best to seek professional instruction 
earlier rather than later.
    Lastly white water pool sessions are more numerous and easier to find 
than seakayak pool sessions and white water boats are generally easier craft 
to roll and learn to roll.  Good luck, you will find that rolling is a fun 
skill that can go a long way towards increasing your enjoyment of the sport.

Jed


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