In a message dated 12/26/00 5:16:25 PM Pacific Standard Time, bobvolin_at_bestweb.net writes: << I believe it's important that people learn to generally develop lower body flexibility, >> Bob, I couldn't agree with you more. I've been doing "power yoga" (no chanting) for almost a year now primarily to make rolling easier. My overall strength and flexibility has improved immensely. I know Duane Strosaker does yoga, too. Try it, if you aren't already doing it! jim gabriel *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************
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