[Paddlewise] paddling and fitnesstraining

From: Peter Schwegler <psr_at_principaal.nl>
Date: Thu, 18 Jan 2001 14:14:05 +0100
During the winter I don't kayak much, but I want to keep in shape, so I want to go to the gym and do weighttraining.

Is there a website dedicated to fitnesstraining for kayakers? What exercises are best? What exercises should be avoided?

Any other ideas / suggestions?


Peter Schwegler
Hoorn, the Netherlands




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Received on Thu Jan 18 2001 - 08:35:02 PST

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