I think that's really sound advice. If need be (and only if the need is dire), you can even quit paddling a bit early, and rest up that way. But it's better to just plan for the extra day. You get back to work in much better condition, too. O a > custom rule > I promised myself to follow, but usually never do ... " take the > last day > for a free activity and resting recovery". > > We all live in a rush, with our time demanding jobs swallowing it > all, so we > barely manage to get the 2 or 3 free days required to assist to the > event. > But we never realize how exhausting these events use to be. Iīve > found > myself driving back home at Sunday night for 3 or 4 hours, after a > hard > paddling weekend. Ainīt it be better to remain resting in a hotel > and make > the trip back on Monday ? ... Are Monday's job activities so > important to > put our ( and other's ) lives in danger while driving tired ??? > > If you happen to wake up with a flu, you wouldnīt hesitate to take > that > Monday free .... > > Best regards ... > > Fernando Lopez Arbarello > Kayak Argentina - Sea Kayaking Mailing List > www.topica.com/lists/kayak_argentina > kayak_argentina_at_uol.com.ar > *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************
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