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From: Doug Lloyd <dlloyd_at_telus.net>
subject: [Paddlewise] Sp***ns, rolling and paddlefloats
Date: Fri, 27 Apr 2001 20:34:12 -0700
Mary Z asks:

<snip>
I have rheumatoid arthritis...
how easy is it to roll a fully loaded sea kayak?

Mary, it can be much easier that rolling an empty one, however, as it is
heavier, you need to allow sufficient time for the loaded kayak to
completely capsize before commencing the sweep and roll phase of the
recovery. I usually expect a full expedition loaded kayak to roll back
up a bit more slowly too, but this is all just  a matter of timing and
practice. Half rolls work well with a loaded kayak where the low hull
heavy load tends to keep the boat a little more on its side. Good
expedition paddlers tend to practice coming back up on the high side,
with respect to whatever side they have gone over on (yes, good paddlers
does get knocked over once and a while). Our sometimes-on spatial
limitations can only be overcome with practice in rough conditions with
boat, gear, and frame of mind commensurate with what you will actually
be wearing and doing at said time of needed roll(s).

You also asked:
If it is harder considering the lack of flexibility in my wrists would
sp**** be
better or would a paddle float be sufficient?

Sponsons are an excellent wet-entry device. The only draw back is set-up
time and pro-active placement needs if you want them to work in rough
water. Try and borrow a pair before buying them. I'm not sure about the
wrist problem as it relates to self-rescue.

And lastly:

I wondered about using an unfeathered blade.

Well Mary, I do think unfeathered paddles offer simplicity and less
wrist problems. Sounds like the way to go if you have wrist injury
problems. All your offside paddle maneuvers are going to be more
difficult and therefore more prone to wrist injury causing problems with
a feathered paddle. I have a lower angle of feather on my feathered
paddles in an attempt to negotiate away from wrist problems and more
demands with offside maneuvers. Don't paddle with wide blades, of
course, given your wrist problems. Also, work with a sports medicine
specialist if you are serious about wrist strengthening and injury
avoidance skills. Perhaps you already have, but this post serves as a
good reminder about paddling injuries and the need to be disciplined
with respect to avoidance and follow-up.

Doug Lloyd


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From: <Gypsykayak_at_aol.com>
subject: Re: [Paddlewise] Sp***ns, rolling and paddlefloats
Date: Fri, 27 Apr 2001 11:51:00 EDT
In a message dated 01-04-26 20:22:02 EDT, mzuschlag_at_home.com writes:

<< http://members.home.net/mzuschlag >>

Mary, I just visited your website and am really impressed.  Folks, this lady 
rows a raft down the Grand Canyon!!  Great photos.

sandy kramer
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responsibility for reliance upon them. All postings copyright the author.
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From: <JSpinner_at_aol.com>
subject: Re: [Paddlewise] Sp***ns, rolling and paddlefloats
Date: Mon, 30 Apr 2001 10:06:07 EDT
In a message dated 4/27/01 11:43:08 PM, dlloyd_at_telus.net writes:

<< I wondered about using an unfeathered blade.

Well Mary, I do think unfeathered paddles offer simplicity and less
wrist problems. Sounds like the way to go if you have wrist injury
problems. All your offside paddle maneuvers are going to be more
difficult and therefore more prone to wrist injury causing problems with
a feathered paddle. I have a lower angle of feather on my feathered
paddles in an attempt to negotiate away from wrist problems and more
demands with offside maneuvers. Don't paddle with wide blades, of
course, given your wrist problems. >>

I'll agree and suggest you might want to look at a Greenland paddle. They 
require less wrist movement because the stroke is lower and usually the 
stroke is a tad shorter at the back end. I've lost all my bookmarks so maybe 
someone can send you some links to information on Greenland paddles and 
paddling. 

Joan
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