Re: [Paddlewise] Forward paddling, paddle length and cocked wrists

From: Kevin Whilden <kevin_at_yourplanetearth.org>
Date: Wed, 9 May 2001 09:38:32 -0700
Really quick...
The best way to reduce strain on your wrists is to point your fingers
forward on the top half of every stroke, and relax your grip on the bottom
half of every stroke. I think the wrist problems arise from gripping too
tight on a straight shaft paddle. Bent shaft paddles another way to
eliminate the wrist problem if you simply cannot learn to relax your stroke.

I once had to use a 200cm unfeathered whitewater paddle on a sea kayak trip
because I had broken my greenland stick. I have an Pygmy Arctic Tern, which
has a 23" beam. I found that the paddle was simply too short to reach very
far forward during the catch phase of the stroke. Since the catch is the
most important part of the forward stroke, I felt like I was losing 25% of
paddling power right at the very start. However I was able to compensate for
this just fine by using the sliding stroke to effectively increase the
length of the paddle on every stroke. Thank god for greenland paddling
techniques! The disadvantage of a bent-shaft paddle is that the sliding
stroke is much harder to perform.

Cheers,
Kevin


***************************************************************************
PaddleWise Paddling Mailing List - Any opinions or suggestions expressed
here are solely those of the writer(s). You must assume the entire
responsibility for reliance upon them. All postings copyright the author.
Submissions:     PaddleWise_at_PaddleWise.net
Subscriptions:   PaddleWise-request_at_PaddleWise.net
Website:         http://www.paddlewise.net/
***************************************************************************
Received on Wed May 09 2001 - 09:41:59 PDT

This archive was generated by hypermail 2.4.0 : Thu Aug 21 2025 - 16:30:42 PDT