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From: Peter Osman <rebyl_kayak_at_iprimus.com.au>
subject: [Paddlewise] FW: Forward paddling, paddle length, cocked wrists & washing socks
Date: Sun, 13 May 2001 18:31:43 +1000
G'Day,

Today I took Lynda's technique on the water with a shaft sized as per her
specification. First impressions chronologically as follows: -

1. This can't be right theres not enough effort in the stroke
2. OK but why do I keep having to stop or make an effort to slow down for
my partners to catch up?
3. The cadence is maybe 50% faster than I'm used to and faster than my
two partners
4. The stroke feels much less awkward now I have the shorter paddle
5. The Jet Cat passes by Middle Head with a two foot wake lets see if I can
maintain the stroke - no problem!
6. Turning on top of waves without breaking stroke only worked once in every
two or three attempts - need more practice.
7. Paddling with 2 or 3 foot swell - no problem
8. After several hours I don't really feel as if I've had a decent work out.

So in gentle sea conditions will stick with this technique. Suspect the main
thing I've been doing wrong is allowing the paddle to go past the hip where
most of the effort was causing drag! Also as instructed the upper arm was
relatively fixed during the stroke! The shorter paddle was helpful and on
the
one or two occasions when I low braced it was fine. Don't know what all this
will be like in more challenging sea though.

Probably none of this will suprise more experienced paddlers but as I
raised the subject and will be in Atlanta without an email next week,
thought I'ld voice some early feedback.

Re the blade slipping through water - Lynda's method did seem to
reduce/remove cavitation and I can only imagine the cavitation I've observed
in the past required the wasted energy equivalent of washing a pair of socks
for the whole of the the paddle! :~)

Many thanks for the discussion, which was fascinating. Its taught me to take
much more care with paddling technique.


All the best, PeterO

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From: Kevin Whilden <kevin_at_yourplanetearth.org>
subject: Re: [Paddlewise] FW: Forward paddling, paddle length, cocked wrists & washing socks
Date: Mon, 14 May 2001 08:12:39 -0700
----- Original Message -----
From: "Peter Osman" <rebyl_kayak_at_iprimus.com.au>
To: "Paddlewise (E-mail)" <paddlewise_at_paddlewise.net>
Sent: Sunday, May 13, 2001 1:31 AM
Subject: [Paddlewise] FW: Forward paddling, paddle length, cocked wrists &
washing socks


> G'Day,
>
> Today I took Lynda's technique on the water with a shaft sized as per her
> specification. First impressions chronologically as follows: -
>
> 1. This can't be right theres not enough effort in the stroke
<snip>
> 8. After several hours I don't really feel as if I've had a decent work
out.

Yes, this is why the proper forward stroke is somewhat difficult to teach.
When the forward stroke is done right, it "feels" wrong... as if there
wasn't enough effort applied. People want to be rewarded for their effort,
and unfortunately bad technique feels rewarding because of the work out it
gives. A knotmeter would be a better metric for people to judge their
progress.

An interesting anecdote comes from Chris Spelius, who is a famous whitewater
kayaker who has been boating for a long time. In a older video, the
Kayaker's Edge, he relates that he is always trying to improve his forward
stroke because it is one of the more difficult techniques to master. I would
agree about this, and I know my stroke has a long way to go as well.

Happy paddling,
Kevin


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