[Paddlewise] Knee Pads - Cramped Legs - Drunken Kayaker

From: PeterO <rebyl_kayak_at_iprimus.com.au>
Date: Sun, 30 Dec 2001 16:37:14 +1100
G'Day,

Help! Last week I increased the thickness of the knee pads in my boat to get
better knee lift. During flat water paddling my knees are just barely in
contact with the pads. The improvement in boat control is substantial but
now sometimes (not always) after an hours paddling my legs get very cramped.
Moving them about one at a time in the space between the pedals helps a bit
but not enough and I wouldn't want to do this in a rough sea.

The cramps don't always happen but when they do getting out of the boat can
be embarassing as the legs have gone to sleep and sunbakers would be
forgiven for thinking there was one drunken kayaker falling up the beach.
Heaven help me if I tried to get out in the surf in that condition!

Can anyone help with suggestions for exercises or foot wear or something? I
don't want to reduce the knee pad thickness as it makes a world of
difference to boat control.

All the best, PeterO

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Received on Sat Dec 29 2001 - 21:45:01 PST

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