RE: [Paddlewise] (PaddleWise) Bent-shaft paddles?

From: PeterO <rebyl_kayak_at_iprimus.com.au>
Date: Mon, 25 Feb 2002 08:11:58 +1100
Brian wrote.
>I was wondering if anyone has had any experience with bent shaft paddles.

Good day,

	I've heard good reports of the bent shaft paddle in reducing wrist stress
but believe it should be unnecessary.

	Another approach, if its possible where you live, is to find a really good
kayak instructor/sports physiotherapist and learn and practice a technique
that doesn't induce excessive wrist stress and exercises that balance the
stresses in your musculature. Learn to balance your boat with your hips as
well as your paddle and find a correctly sized paddle. A loose grip will
help. The rotation of the 'control' hand which is so often described in text
books ought to be unnecessary most of the time.
	I don't think it is possible to describe appropriate paddling technique by
email as it would partly depend on your physique and conditions paddled.
This is not intended to be a flip answer, such instructers can be hard to
find but well worth it when you do.

PeterO

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Received on Sun Feb 24 2002 - 13:12:25 PST

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