[Paddlewise] Day Hatch

From: James Tibensky <jimtibensky_at_hotmail.com>
Date: Wed, 24 Apr 2002 08:13:49 -0500
John said : I found for my advanced age and lack of flexibility I couldn't 
even think of getting something from the day hatch without turning over.


John -

Flexibility is not carved in stone. [Bad pun intended]  It can be increased 
by just a little daily practice. Three or four times a day while sitting in 
a chair point your knees forward and twist your upper body around to look 
behind you WHILE PRESSING YOUR LEFT HAND HARD AGAINST THE OUTSIDE OF YOUR 
RIGHT KNEE WHILE LOOKING RIGHT AND VICE VERSA TO LOOK LEFT.  You'll feel a 
pleasant stretching sensation in your waist area.  After a week I guarantee 
increased flexibility.  And, eventually, you should be able to stick your 
head into the day hatch, you'll be so limber.  [kidding again]

Middle Aged Jim Tibensky

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Received on Wed Apr 24 2002 - 06:14:04 PDT

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