John said : I found for my advanced age and lack of flexibility I couldn't even think of getting something from the day hatch without turning over. John - Flexibility is not carved in stone. [Bad pun intended] It can be increased by just a little daily practice. Three or four times a day while sitting in a chair point your knees forward and twist your upper body around to look behind you WHILE PRESSING YOUR LEFT HAND HARD AGAINST THE OUTSIDE OF YOUR RIGHT KNEE WHILE LOOKING RIGHT AND VICE VERSA TO LOOK LEFT. You'll feel a pleasant stretching sensation in your waist area. After a week I guarantee increased flexibility. And, eventually, you should be able to stick your head into the day hatch, you'll be so limber. [kidding again] Middle Aged Jim Tibensky _________________________________________________________________ MSN Photos is the easiest way to share and print your photos: http://photos.msn.com/support/worldwide.aspx *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Wed Apr 24 2002 - 06:14:04 PDT
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