RE: [Paddlewise] Sandals are they a hazard?

From: Chuck Holst <cholst_at_bitstream.net>
Date: Mon, 2 Sep 2002 16:16:05 -0500
-----Original Message-----
From:	knelson_at_captivasoftware.com [SMTP:knelson_at_captivasoftware.com]

Response: Chuck- You're nuts! Don't do those loads, it will catch up with
you. One mistake with a 100 pound or even 60 pounds can leave you a. in
agony, and b. unable to get out without a lot of help. I've done a, and
was close to be. If you blow out a knee, I'll tell you, regardless of how
good your surgeon is, it will NEVER, EVER be the same again. Better to
make multiple trips no matter how distasteful.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

FWIW, since my back operation several years ago, which removed the loose 
fragments of a ruptured disc, I try not to lift or carry anything heavier 
than 50 pounds, and preferably no more than 30 pounds. My surgeon, though, 
said some of his patients who were construction workers went back to 
carrying 100-pound loads after rehabilitation. Also, I had worked out a 
system in which about half the weight of the canoe and contents was 
transferred to my hips by my internal frame pack. Though that didn't 
relieve the stress on my knees any, it did take some of the weight off my 
back.

Chuck Holst


***************************************************************************
PaddleWise Paddling Mailing List - Any opinions or suggestions expressed
here are solely those of the writer(s). You must assume the entire
responsibility for reliance upon them. All postings copyright the author.
Submissions:     PaddleWise_at_PaddleWise.net
Subscriptions:   PaddleWise-request_at_PaddleWise.net
Website:         http://www.paddlewise.net/
***************************************************************************
Received on Mon Sep 02 2002 - 15:26:41 PDT

This archive was generated by hypermail 2.4.0 : Thu Aug 21 2025 - 16:30:59 PDT