Re: [Paddlewise] Thumb pain

From: Melissa Reese <melissa_at_bonnyweeboaty.net>
Date: Thu, 14 Nov 2002 12:32:03 -0800
On Thursday, November 14, 2002, at 11:07:53 AM PST, John March wrote:

> Lastly, drugs may be the best bet <grin>: the new Cox-2 NSAID,
> Bextra, is pretty good for pain control.

The problem with using medication to control pain is that the
underlying cause of the injury/condition can continue to worsen
without notice. It really is better to try and eliminate the cause
rather than simply cover up the symptoms.

John B. says that he uses both a Greenland paddle and a *crank shaft*
Euro style paddle...and that the problem is much worse with the Euro
paddle. While increasing the width of the Euro paddle's shaft can
probably make a positive difference, there are more differences
between the two than just the width of the shaft.

Speculation follows (I'm no hand surgeon!)...

I'm wondering if by using the crank shaft paddle, and somehow feeling
that it promotes a more "natural" grip just by virtue of the
"crankiness" of the shaft, John isn't gripping it too tightly
throughout the stroke?

Part of a good relaxed technique with a straight shaft paddle is to
open up the "pushing" hand a bit, which, in addition to relaxing the
hand and promoting greater circulation, puts more of the pressure
across the palm rather than into the smaller joint areas. I wonder if
by using a crank shaft, a paddler might become somewhat complacent
about the little techniques that minimize pressure on the specific
joints?

-- 
Melissa

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Received on Thu Nov 14 2002 - 12:33:17 PST

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