PaddleWise by thread

From: Keith Wrage <keith.wrage_at_charter.net>
subject: [Paddlewise] 3 questions to chew on
Date: Thu, 16 Jan 2003 08:46:13 -0600
Sorry for this somewhat long post but this is a life and death topic....Food.

OK, recently the list has hashed out:
- how to get the groceries (Volvo maintenance)
- how to get it hot (stoves)
- where to cook it (tarps)
but now on to the important part - WHAT to eat....

Since planning a trip is part of the pleasure of a trip - imagine you're 
doing a 5 to 7 day paddling trip with 2 or 3 friends. You've been placed in 
charge of feeding everyone because they've all heard about your 
over-the-top cooking skills. You won't have access to grocery stores along 
the way - you'll have whatever you pack along.  And don't rely too much on 
your fishing/clamming skills...you might have bad luck.

Question 1:
What would you plan for menus for your trip?
         two areas to consider:
         - basic it-keeps-the-fire-burning foods - may not taste like much 
but lightweight, easy, quick, and involves minimum clean up
         - indulgent foods - the stuff they talk about years later.  The 
stuff the cardiologists try to steer you away from.
         I saw a sign once that read "I didn't claw my way to the top of 
the food chain to eat vegetables".
         Might not be good for you, but it sure is good.

Question 2:
What specialty kitchen items would you bring things like a favorite baking 
'system', a cool tool or utensil, the best cooking pot ever made, espresso 
machine, pasta press, inflatable french pastry chef...)

Question 3:
What special preps do you do ahead of time - e.g., freezing some items for 
the first few meals?

I anxious to learn of the culinary creativeness of the folks on the list,
Keith

***************************************************************************
PaddleWise Paddling Mailing List - Any opinions or suggestions expressed
here are solely those of the writer(s). You must assume the entire
responsibility for reliance upon them. All postings copyright the author.
Submissions:     PaddleWise_at_PaddleWise.net
Subscriptions:   PaddleWise-request_at_PaddleWise.net
Website:         http://www.paddlewise.net/
***************************************************************************
From: Mary Zuschlag <mzuschlag_at_attbi.com>
subject: Re: [Paddlewise] 3 questions to chew on
Date: Thu, 16 Jan 2003 19:39:02 -0800
> Question 1:
> What would you plan for menus for your trip?

I usually mix up indulgent and fast food for my trips.  For fast foods I
will take a dry soup or chili (taste adventure is good) with tortillas,
cheese and perhaps some coleslaw (cabbage and carrots last forever).  You
can take smaller packets of your favorite salad dressing for the slaw.  For
my indulgent meals I will do a stir fry with canned shrimp or crab.  I
dehydrate vegetables, the frozen veggie work well because they are already
blanched.  Then take teriyaki, curry sauce, or other interesting sauce.
They have some interesting powdered curry in the health food store and I
love it with coconut milk.  With curry I usually add cashews or raisins. I
like the boil in a bag rice with the stir fry.  I dehydrate spaghetti sauce,
you can buy sauces that are powdered and add is a small can of tomato paste,
you can also dehydrate tomatos make them into powder and use it for
spaghetti. I like the 4 p's, pesto, pasta and parmesan with pine nuts.
Beans and rice are a favorite, you can by bean and rice mixtures in the
store and add summer sausage to it.  They have some good combos with pre
cooked beans. I do many pasta dishes with dehydrated mushrooms and canned
chicken and vegetables.  Bear Creek makes some really good pre-packed
dehydrated meals (I like chicken and dumplings).
Lunch is trail mix, crackers and tunafish or chicken salad with dried fruit.

I usually have a quick breakfast of oatmeal,  grits or granola with powdered
milk (Milkman brand is the best). If  I have a layover day I make pancakes
or eggbeaters, or powdered eggs with cheese and dehydrated hash potatoes.
Sometimes I take eggs but I hate packing them.
>
> Question 2:
> What specialty kitchen items would you bring things like a favorite baking
> 'system', a cool tool or utensil, the best cooking pot ever made, espresso
> machine, pasta press, inflatable french pastry chef...)

I have a compact kitchen my stir fry pan has the handle removed I put it
over the top of my pots.  My GSI adonized cookware are absolutely
sensational for cooking and clean up; they never seem to scorch.  My nestled
pots with the small stir fry pan over the top makes a compact bundle,  I put
them in a mesh bag and the mesh bad is also my pasta strainer. The
backpacker baker works really well and is fun for layover days, but I don't
generally do much baking.  I use channel lock pliers as my handles. Flexible
plastic sheets are great cutting boards and pack anywhere, I use them on a
GSI micro table.  I use a filter for coffee, MSR has a nice coffee/ tea
filter you can set in your cup. I have a ditty bad of cooking utensils; it
is always packed and ready to go. I can't leave home without my microtable
usually I take 2. For dishwashing I have 2 folding vinyl dish pans.  The
vinyls dish pans are a luxury, but they are useful for many things, and they
roll up very small.
>
> Question 3:
> What special preps do you do ahead of time - e.g., freezing some items for
> the first few meals?
Mostly dehydrating, if I freeze a meal I use my vaccum packer/sealer.  With
the vaccum sealer I have a boil in bag system. I have an excalibur
dehydrator works extremely well, with a 26 hour timer, but you can also make
your own.  Sometimes I just buy pre-packed meals and throw away the extra
packaging then repack in zip lock bags which, as others have mentioned, work
well for garbage.


***************************************************************************
PaddleWise Paddling Mailing List - Any opinions or suggestions expressed
here are solely those of the writer(s). You must assume the entire
responsibility for reliance upon them. All postings copyright the author.
Submissions:     PaddleWise_at_PaddleWise.net
Subscriptions:   PaddleWise-request_at_PaddleWise.net
Website:         http://www.paddlewise.net/
***************************************************************************
From: Kenny Sturgeon <kennysturgeon_at_prodigy.net>
subject: RE: [Paddlewise] 3 questions to chew on
Date: Thu, 16 Jan 2003 17:07:19 -0500
[Moderator's Note: Content unaltered. Excessive quoting (i.e.  headers/footers/sig lines/extraneous text from previous posts, etc.) have been removed. Please edit quoted material in addition to removing header/trailers when replying to posts.]

Well Keith you definitely hit a topic that is near and dear to my heart (and
most of the people I paddle with) FOOD!

Here are my thoughts on your questions (in no particular order)
Pre- prep- I have a food dehydrator and it is AWESOME- you can dehydrate
almost anything- even full meals (homemade jerky is great)There are alot of
books and websites about dry it yourself, so I won't go into any detail
here.

Favorite tools or prep items are a lexan spoon & fork on lanyards in my pfd
pocket when kayak camping,on my backpack when hiking, etc.Also- a frisbee
(glow in the dark) is very versatile- a cutting board, serving tray, mixing
bowl, plate, and yes, you can also play with it!(You don't even want to get
me started on bandana uses!)
Another favorite item is a coffee press.

For light, cheap and minimum prep (and even healthy) I use alot of whole
wheat tortillas. They are good for wrap sandwiches, dessert pizzas,try 'em
with Nutella!, pb&j's, with cheese, and also for mexican food! I've got a
recipe for "boat burritos" that require no cooking that makes  vegetarians
and carnivores equally happy if you are interested.

I hope any of that was helpful!
Enjoy your trip!
Kenny Sturgeon
More Outdoors,Inc.
2660 US 27,S.
Sebring,Florida 33870
Shop:(863)386-9111
Cell:(863)414-0035
www.moreoutdoors.com
-----Original Message-----
From: Keith Wrage
Subject: [Paddlewise] 3 questions to chew on


Sorry for this somewhat long post but this is a life and death
topic....Food.

OK, recently the list has hashed out:
- how to get the groceries (Volvo maintenance)
- how to get it hot (stoves)
- where to cook it (tarps)
but now on to the important part - WHAT to eat....


***************************************************************************
PaddleWise Paddling Mailing List - Any opinions or suggestions expressed
here are solely those of the writer(s). You must assume the entire
responsibility for reliance upon them. All postings copyright the author.
Submissions:     PaddleWise_at_PaddleWise.net
Subscriptions:   PaddleWise-request_at_PaddleWise.net
Website:         http://www.paddlewise.net/
***************************************************************************

This archive was generated by hypermail 2.4.0 : Thu Aug 21 2025 - 16:33:32 PDT