on 6/30/03 6:56 PM, Marilyn Kircus at mkircus_at_academicplanet.com wrote: > Date: Mon, 30 Jun 2003 10:20:47 -0700 > From: Rafael Mier-Maza <sildriel_at_ciateq.net.mx> > Subject: Re: [Paddlewise] numb leg syndrome > > Can anyone point me to info on how to go about working out what causes leg > numbness and how to go about preventing it? I last about 25 minutes and my > left leg is 'asleep'. One thing that makes a big difference for me is if I do stretching before paddling. I do yoga, but I think any leg and back stretching can really ward off cramping and leg pain. *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Mon Jun 30 2003 - 16:12:23 PDT
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