Re: [Paddlewise] nymb leg syndrome

From: Dee Lutz <egb_at_dur.mindspring.com>
Date: Mon, 30 Jun 2003 19:11:59 -0400
on 6/30/03 6:56 PM, Marilyn Kircus at mkircus_at_academicplanet.com wrote:


> Date: Mon, 30 Jun 2003 10:20:47 -0700
> From: Rafael Mier-Maza <sildriel_at_ciateq.net.mx>
> Subject: Re: [Paddlewise] numb leg syndrome
> 
> Can anyone point me to info on how to go about working out what causes leg
> numbness and how to go about preventing it?  I last about 25 minutes and my
> left leg is 'asleep'.


One thing that makes a big difference for me is if I do stretching before
paddling.   I do yoga, but I think any leg and back stretching can really
ward off cramping and leg pain.  

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Received on Mon Jun 30 2003 - 16:12:23 PDT

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