Re: [Paddlewise] hand numbness

From: Nick Schade <nick_at_guillemot-kayaks.com>
Date: Wed, 20 Aug 2003 13:51:06 -0400
Numbness in your fingers may not be related to anything going on in 
your hands. I experienced finger numbness when I had a pinched nerve in 
my neck. You may have some swelling in your neck or shoulders or 
somewhere else along your arm which is causing a pinched nerve.
  I am not an expert of such things, but if there is some pinching some 
where in the neck or shoulder region, you might want to work on 
improving your torso rotation. You might be putting too much stress in 
you shoulders or arms.
But then again, maybe you need to adjust your hand grip. It is possible 
to open your pushing hand completely and still paddle effectively.

On Wednesday, August 20, 2003, at 11:59  AM, Marcia Tauber wrote:

> I just got back from my first week long expedition in the Puget Sound. 
>  After about five days of paddling, I began noticing some tingling in 
> the finger tips on my right hand.  After the sixth day, my right hand 
> was totally numb from the middle, ring and pinky fingers almost to my 
> wrist.  This lasted for about half a day.  I was trying to be careful 
> about not gripping the paddle too tightly, although I did have a 
> couple of fairly long, windy crossings.  What was I doing wrong and 
> what should I do differently next time?  Thanks for your advice.
Nick Schade

Guillemot Kayaks
824 Thompson St
Glastonbury, CT 06033
USA
Ph/Fx: (860) 659-8847
http://www.guillemot-kayaks.com/

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Received on Wed Aug 20 2003 - 10:51:20 PDT

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