[Paddlewise] First Aid Kits

G'Day,

Just came back from a kayak trip and was sorting all my gear when I decided
to review my First Aid kit. It struck me that I'ld never seen a first aid
kit that specifically addressed the needs of kayakers. Then I wondered what
exactly are those needs, so thought I'ld ask Paddlewise.

Below, roughly in order of frequency of occurence, are the first aid
problems that groups I'm aware of have experienced, note some of these
require treatment while in the boat at sea. Also the list does include
ailments that are preventable but I'ld like to consider them anyway: -

- Muscle cramps and muscle problems
- Stomach disorders
- Seasickness
- Head aches
- Cuts and bruises
- Dislocated shoulders
- Jelly fish, poisonous fish and insect stings
- Burns from camp stoves
- Broken limbs

Wondered if anyone could add to this list and/or suggest first aid remedies
that are widely accepted. Or even better has anyone designed a First Aid kit
for kayakers, what does it contain and why?

All the best, PeterO
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