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From: PeterO <rebyl_kayak_at_iprimus.com.au>
subject: RE: [Paddlewise] Did Hobie Cat sucker punch top racers?
Date: Mon, 6 Sep 2004 19:58:39 +1000
Margot wrote:
>It looks as if there could have been oscillation. Hobie Cat
>has a video of a Mirage in a tug of war against a double at
>http://www.hobiecat.com/kayaking/miragedrive.html,


G'Day Margot,

Thanks for that excellent link. Looks as if its the same boat described by
Matt. The video's seem to provide questions for most of the explanations
advanced so far.

- The fins look to be the same size as the paddle blades so where does
gearing come into play?

- When Greg Barton and Oscar Chalupsky try to pull the flippered boat they
use an unsynchronised stroke? So is speed of stroke really a workable
strategy?

- There is a huge amount of spray (turbulence?) at the paddle blades and no
visible evidence of any around the flippered boat, better flipper efficiency
perhaps?

- As you say the two boats oscillate back and forth during the contest, at
least when Greg is paddling by himself, so maybe the need to continuously
accelerate the paddled boat is part of the problem?

A puzzle is Nick Schade's observation that in a race the flipper operated
boat simply doesn't perform. Is it just a question of flipper size and given
a smaller unit a flippered boat would out perform the paddled boat? The
advertising blurb claims these boats can reach hull speed. This might
indicate that the boat in the video has smaller flippers than the one Nick
saw or that the boat in the tug of war had larger flippers than the video
shows?

Perhaps flippers are just more efficient than paddles? I know most finned
fish I try to catch are faster than my kayak. I'm also sure legs are more
efficient than torsos at fairly high speed work.

That leads me to yet another question - How do legs contribute when top
kayakers (and even average kayakers like myself) pump them to go faster?

All the best, PeterO
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From: Michael Lampman <mlampman_at_solitaireboats.com>
subject: Re: [Paddlewise] Long-short; euro-GP...
Date: Mon, 6 Sep 2004 07:46:15 -0400
On Sep 6, 2004, at 5:58 AM, PeterO wrote:
> That leads me to yet another question - How do legs contribute when top
> kayakers (and even average kayakers like myself) pump them to go 
> faster?

I came to paddling from sculling.   In rowing, the legs are everything. 
  The great efficiency of the sliding seat is that at least 80% of the 
force applied to the oars comes from the longest and strongest muscles 
in the body.  I naturally tended to apply sculling technique to  
paddling with the result that my paddle stroke is driven more by my 
lower body than anything else.  I  am also most comfortable with the 
shallow angle that accompanies a 9 foot oar.  I use a 240 cm bent shaft 
  paddle with a relatively large blade, pushing with an almost  stiff 
extended upper arm, twisting at the waist and driving with my leg 
against the foot peg.  The lower arm is little more than a fulcrum or 
oarlock.

At 62, (and every bit as arthritic as the next old man), I am able to 
sustain a cruising speed of near 5 knots for a distance of 20 miles 
with virtually no effects to my upper body.   It is my legs that get 
sore, never my shoulders or arms.  I  see no reason ever to change to a 
Greenland paddle and suspect that if I did I would be compromising with 
respect to acceleration, bracing and possibly the force required for a 
quick turn, (aided by a sweep for example).

This approach of course entirely precludes the use of a rudder, (the 
value of which I seriously question anyway).  It is evidently very 
counter-intuitive since I have had little success in teaching it to 
others but this is probably more about my patience than the difficulty 
of the technique.

BTW:   Reading this thread one might get the impression that the 
contributors do all their paddling only in heavy winds and seas and 
only to windward.  I change styles, feather angles and sometimes even 
paddles to adapt to different conditions and venues.  For example,  I 
feather only to windward.  Since I also tend to plan my paddling 
ventures to  avoid paddling to into the wind as much as possible,  I 
rarely if ever have to deal with wrist problems or concern for 
appropriate feathered technique.  Am I therefore a wimp?

Cheers,

Michael in Florida
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From: PeterO <rebyl_kayak_at_iprimus.com.au>
subject: [Paddlewise] Legs Are Everything was "Long-short; euro-GP..."
Date: Tue, 7 Sep 2004 07:16:59 +1000
Michael wrote: -
>In rowing, the legs are everything. The great
>efficiency of the sliding seat is that at least
>80% of the force applied to the oars comes from
>the longest and strongest muscles in the body.
SNIP
>It is my legs that get sore,


G'Day Michael,

Thats my experience, sore legs and upper body no problem, in fact paddling
fixes up my computer caused arthritis.

The thing I don't understand is how flexing those leg muscles in a kayak
generates the forward movement. I know it does help through listening to
what everyone says and my own experience - I just don't understand why. In a
rowing boat with a sliding seat I can see that flexing the legs extends and
perhaps speeds up the stroke. But in a kayak that doesn't happen. I've tried
to think it out and wondered if the leg action rotates the hips slightly but
that doesn't seem to be a big enough movement to explain the improved
effectiveness. I also wonder if leg movement somehow makes body movement
more efficient but that is very hard to analyse, if it better transmits
force to the boat that seems to contravene Newton's 3rd law.

It clearly works, but why? I'll bet the answer is obvious and I've just not
picked it:~)

All the best, PeterO
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From: Carey Parks <cparks_at_fuse.net>
subject: RE: [Paddlewise] Legs Are Everything was "Long-short; euro-GP..."
Date: Mon, 6 Sep 2004 19:14:38 -0400
Peter wrote:
>The thing I don't understand is how flexing those leg muscles in a kayak
>generates the forward movement.

Hi Peter,

Someone who's deeper into the mechanics of things will have to give us the
scientific answer, but my bet is that it's like the difference beteen
pedaling a bicycle with a flexible frame and pedaling one with a stiff
frame. Having been an avid cycler I tested various bikes and sure enough,
less flex in the frame yielded more motion per effort expended. The bike
folks say it is because it takes energy to flex the frame. So, perhaps
driving with your leg supports the action other muscles. In addition, that
fraction of an inch of movement is tranferred to the stroke through the
joints into the long lever arms of the arms. Might not take much movement
three inches from your spine to turn into a foot or two of stroke at the
paddle.

Just musings, not science.

Cheers,

Carey
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From: Dave Kruger <kdruger_at_pacifier.com>
subject: Re: [Paddlewise] Legs Are Everything was "Long-short; euro-GP..."
Date: Mon, 6 Sep 2004 17:35:49 -0700
Basically, it is the front of your butt and your thighs/legs that push the 
kayak forward.  Viewing the paddler as a system which interacts with the 
water and the kayak:

The kayaker pushes back against the water.  In turn, to anchor that pushing, 
the kayaker pushes forward on the kayak.

If somehow more stroke (e.g., rearward pushing either for a longer time or 
with greater force) can be achieved by pumping your legs, then there will be 
more total work done on the kayak, by the paddler, and therefore more energy 
expended moving the kayak forward.

--
Dave Kruger
Astoria, OR
----- Original Message ----- 
From: "PeterO" <rebyl_kayak_at_iprimus.com.au>

> The thing I don't understand is how flexing those leg muscles in a kayak
> generates the forward movement. 
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From: Joan <JSPINNER_at_peoplepc.com>
subject: Re: [Paddlewise] Legs Are Everything was "Long-short; euro-GP..."
Date: Mon, 6 Sep 2004 20:23:06 -0400
<<The thing I don't understand is how flexing those leg muscles in a kayak
generates the forward movement. I know it does help through listening to
what everyone says and my own experience - I just don't understand why.>>

You are moving the boat and not the paddle this way.

Joan
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From: Michael Lampman <mlampman_at_solitaireboats.com>
subject: Re: [Paddlewise] Legs Are Everything was "Long-short; euro-GP..."
Date: Mon, 6 Sep 2004 18:04:27 -0400
On Sep 6, 2004, at 5:16 PM, PeterO wrote:
> Thats my experience, sore legs and upper body no problem, in fact 
> paddling
> fixes up my computer caused arthritis.

Yeah.  Paddling or rowing are the only effective treatments for my low 
back pain, (as well as my various mental illnesses).

> The thing I don't understand is how flexing those leg muscles in a 
> kayak
> generates the forward movement.

It seems self-evident to me.  The leg is used in such a way as to be 
the cause and force of torso rotation.  Here I sit in a swivel chair.  
My left leg is partially extended bent slightly at the knee.  The ball 
of my foot is against the wall.  Being careful not to use any other 
body parts I am able to make my seat, (hence my upper body),  turn 
about 30 degrees to the right by pushing against the wall and fully 
extending my leg.   In the boat, all that is needed is to hold my left 
arm out so that it pushes against the paddle loom as my body turns.

I do not rely on my abdominal muscles nor on the muscles of my lower 
back to achieve torso rotation.  Instead, my legs do it.  As I do this 
in my chair I think that I recognize a slight lateral component to the 
leg movement;  pushing to the left a little as well as forward?

Cheers,

Michael in Florida
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From: Doug Lloyd <dalloyd_at_telus.net>
subject: Re: [Paddlewise] Long-short; euro-GP...
Date: Tue, 7 Sep 2004 21:39:18 -0700
Michael said (snip):
>BTW:   Reading this thread one might get the impression that the
contributors do all their paddling only in heavy winds and seas and only to
windward.<

Really not sure how you drew that conclusion. Heavy wind and wave
conditions, when encountered, do tend to test one's paddling technique, or
at least raise some issues with respect to blade size, wrist stress,
feathering, etc., more so than flat water. When these issues come up on a
thread, paddlers naturally gravitate toward these specific environmental
concerns.

>I change styles, feather angles and sometimes even paddles to adapt to
different conditions and venues.  For example,  I feather only to windward.
Since I also tend to plan my paddling ventures to avoid paddling to into the
wind as much as possible,  I rarely if ever have to deal with wrist problems
or concern for appropriate feathered technique.  Am I therefore a wimp?<

No, just smart. But then smart can be boring though probably easier on the
wrists. I do think the list represents a good cross-section of paddlers,
with the likes of race types such as Kirk, to traditionalists like Shawn, to
the more sublime back-water bayou paddlers who shall remain nameless as they
seek silence. That's why everyone's comments are valuable to some certain
degree. I certainly got a sense of balance as I've followed the thread(s).

I also see a lot of paddlers carrying two main paddles these days (both
varying in purpose and design) with one or the other being employed
depending on conditions. Gone are the old days of a good main paddle, with
two halves of a cheap one on deck as a spare. Personally, I don't follow
that philosophy, as I like my continuous-shaft paddle which I feel is
stronger than a take-apart for what I use it for. I also encounter a lot
more paddlers using adjustable-feather paddles, and a lot more paddlers who
are aware of dihedral differences and willing to look for a paddle to match
intended uses. I don't think you have a monopoly on being a wimp, if indeed
avoiding aggravating arthritic contributors is considered wimpy.

I've managed to avoid wrist problems, even though I have a carbon-fiber
Lendal that I never use, by punctiliously avoiding too tight a grasp on the
paddle shaft -- especially with the control hand. I do think the
paddle-wrist interface is a fundamentally simple one (no need for dogma or
much discussion) with the complexity being the spiritual connectivity
between you and your paddle, as ultimately your paddle is your propulsion,
your stabilizer, your turning device, your brake, your righting device, and
possibly your rescue device to avoid a Jesus moment (along with your
pragmatic and spiritual connectivity, respectively, with your boat of
course). Your paddle may also have an aesthetic value that goes beyond the
look and feel of say, a wooden GP, which is given a high regard in this
category.

Good torso rotation and leg involvement in the recumbent position, as you
noted in the portion I snipped, is important, but can also be overstated. At
least that's what I smugly tell myself as I pass all those recumbent bike
guys on steep hills. :-)

Anyway, I think as long as paddlers are getting out on the water and
enjoying it -- either for recreational or athletic conditioning -- it really
shouldn't matter what stick they are using.

Doug Lloyd
Victoria BC

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~
"Whatever can be said at all can be said clearly and whatever cannot be said
clearly should not be said at all."
Ludwig Wittgenstein
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~
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