[Moderator's Note: Content unaltered. Excessive quoting (including headers/footers/sig lines/extraneous text from previous posts, etc.) have been removed. Please edit quoted material in addition to removing header/trailers when replying to posts.] it would be helpful to hear preventative and corrective exercises. i have some pain in my right shoulder and go once a month to a rolfer which helps. i am also learning to do my greenland rolls using better boat rotation so that i am not muscling them. thanks, david miskell ----- Original Message ----- From: "Joan Volin" <jvolin_at_optonline.net> Subject: Re: [Paddlewise] Rotator Cuff Impingement Syndrome; Scapular problems > I'll bet a good percentage of the PWers have or have had (scratch that > last - it doesn't go away) rotator cuff problems. > Your therapist will teach you some exercises. Then it's your > job to do them FOREVER. 'Cause when you don't you pay. *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Sun Jan 16 2005 - 06:20:18 PST
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