>[I have been paddling for forty years, mostly slalom racing, and have >learned that keeping my abs strong makes a big difference in what >happens with my back. > My physical therapist gave me the same advice. Your abs help support your back. Weak abs contribute to a weak back. Jim et al *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Thu Nov 30 2006 - 06:58:02 PST
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