Re: [Paddlewise] [Zen] Kayaking - crossover to other activities

From: Dave Kruger <kdruger_at_pacifier.com>
Date: Sun, 23 Dec 2007 10:43:54 -0800
Bradford R. Crain wrote:

> On every paddle trip, I get tired after one minute of paddling. Then I 
> take a thirty second rest. On my second attempt I usually enter a
> Zen-like phase where I don't feel much of anything except the wind in my
> face, moving water under the hull, and an exhilarating sense of freedom.
> Of course, the next day I may feel like twenty miles of bad road, but
> it's worth it to have a good adventure on the water.

Sad to say, it ain't Zen or meditation or any of that.  It's just the 
endorphins kicking in, Brad ... natural opiate-like materials produced by 
exercise.

-- 
Dave Kruger
Astoria, OR
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Received on Sun Dec 23 2007 - 10:47:39 PST

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