Re: [Paddlewise] Eating and Drinking on the water

From: rebyl_kayak <rebyl_kayak_at_energysustained.com>
Date: Thu, 5 Feb 2009 12:26:06 +1000
G'Day Mark,

Speed the night before is of the essence so in between watching Dr Who I put
together a big pack of cheese and vegemite sandwiches, or cheese and honey
sandwiches and maybe a banana or apple or two and just plain water - plenty of
calories and fast to put together and its amazing what tastes delicious when
you're really hungry.

There was a time when we took cream pavlovas and strawberries successfully
through the surf. If you get trashed and tumbled fast enough the centrifugal
force keeps the pavlova intact. Otherwise.......................

Used to carry Fantale toffees as an emergency backup for when totally
exhausted. Two toffees per kilometer would usually get me home. It can be an
expensive emergency pack, so I gave it away and stick with sesame seed bars
which are less dentally challenging - Natalie Wiest has the full story.

All the best, PeterO
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Received on Wed Feb 04 2009 - 19:28:22 PST

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