It is early in the season to be sure. And yes, fatigue does rectify itself with rest. This just isn't a muscle group that I would expect to feel this sort of fatigue. Even if I was overdoing it, I would have expected the fatigue to focus more on the lower back and possibly the arms. Perhaps it is time to see if I can take a paddle seminar of sorts - one that includes use of video taping and reviewing would be ideal. Thanks for the comments. Derek --- On Sun, 4/19/09, Doug Lloyd <douglloyd_at_shaw.ca> wrote: > From: Doug Lloyd <douglloyd_at_shaw.ca> > Subject: Re: [Paddlewise] Between the blades?! > To: "Derek" <glamourpets_at_yahoo.com>, paddlewise_at_paddlewise.net > Date: Sunday, April 19, 2009, 10:02 AM > That's a new one on me. I have had > some type of nerve-like pinching between the shoulder blades > (upper cervical) but not muscle fatigue. Regardless, all > muscle fatigue self-rectifies at some point. The bigger > muscle groups of the back can and do suffer significant > abuse from incorrect paddling technique or over-zealous use > strain - usually from pulling too much water too fast when > not warmed up, after a period of dormancy, or failure to > engage lower body paddling mechanics. I'll often switch to a > softer dihedral or narrower paddle for a time if I start to > overdo it - usually in the spring if I've had a quiet > winter. *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Sun Apr 19 2009 - 16:29:26 PDT
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