[Paddlewise] efficient stroke

From: skimmer <skimmer_at_enter.net>
Date: Wed, 8 Jul 2009 09:07:11 4
I agree with Jim 100%. That stuff about the Scandanavians is most 
interesting and describes my stroke in large measure. I have 
practiced my stroke for about 30 years. I have a stroke rate of 
about 40 strokes/minute at 4+ knots. When I am "in shape", I can 
do that all day long.

Chuck Sutherland
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Received on Wed Jul 08 2009 - 06:07:00 PDT

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