My experience was that my ability to maintain a good pace on the water was greatly facilitated by doing 10-k races and 20-30 miles a week of jogging at pace on the roads. This in turn was facilitated by having a half-dozen other young guys in the department ragging on me every day to "get out on the road". Chuck Sutherland *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Wed Jul 08 2009 - 11:56:13 PDT
This archive was generated by hypermail 2.4.0 : Thu Aug 21 2025 - 16:31:37 PDT