Re: [Paddlewise] A new way to teach the forward stroke?

From: Niels Blaauw <niels_at_nibla.nl>
Date: Thu, 28 Apr 2011 23:33:59 +0200
Mark Sanders wrote:
> I can accept that potential energy contributes to the stroke, but are
> you saying it's the prime mover?

I wouldn't dare! Although I say it generates 30 watts, and 30 watts is 
what's required to get that speed (from some table I linked to earlier) 
there are losses involved that I don't account for. I think the 
vertical-rest-stroke might account for about 50% of the force in my own 
stroke - but even if it were just 25%, it would still be significant, 
especially since it's for free. You lift your arms anyway, so you might 
as well put that energy to some good use by relaxing your arms.
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Received on Thu Apr 28 2011 - 14:34:17 PDT

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