Niels wrote. >All paddlers I've seen drop both hands. And >If I believe tests and wide-eyed teachers, I have a knack for >finding the easy ways - which is why I (without even thinking) throw out >the timing of your stroke and immediately jump to the wattage. G'day again, Dropping both hands! Come to Sydney Harbour and I'll buy you a beer and then we can go and look at some of our surf ski racers! You can spot them a kilometre away as they have the most stylish stroke in which the hand doesn't drop during the power phase of the stroke. Whether its efficient or ergonomic who knows, but it looks great. Likewise our instructors shout at me if I drop my hand during the power phase, when they ask me to demo the stroke to newcomers. The other times I'm really careful is if I'm sprinting or if I'm dog tired on a long trip. But no one's perfect and I'm quite sure that when I'm slack I drop my hand. For the sake of evaluating the effect of your ideas in my stroke I thought it best to stick with the best stroke that works for me. Impulse Power! Have I spent too much of my life watching Star Trek or helping to design defibrillators and pacemakers:~) I understand what you mean but would also say that the two approaches each have their own virtues. Jumping straight to the average is simple and direct. Breaking down the different phases of power expenditure contributes to a more detailed understanding. They should both give the same result. I came back to work today and was immediately swamped in tenders, reviews and giving evening lectures so won't be able to collate the key data from my posts or look up those other values you wanted in Cycling Science until the weekend. Talk about Hard Reality it's like stepping into a different world getting on to the water - but which world is more real! I promise to do it next weekend though. All the best, PeterO *************************************************************************** PaddleWise Paddling Mailing List - Any opinions or suggestions expressed here are solely those of the writer(s). You must assume the entire responsibility for reliance upon them. All postings copyright the author. Submissions: PaddleWise_at_PaddleWise.net Subscriptions: PaddleWise-request_at_PaddleWise.net Website: http://www.paddlewise.net/ ***************************************************************************Received on Mon May 02 2011 - 01:03:37 PDT
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