Re: [Paddlewise] Sciatica (was shoulder exercises for paddling)

From: Rodger Jacobsen <rodgerjacobsen_at_comcast.net>
Date: Tue, 21 Feb 2012 07:59:40 -0800
I have always put my slightly inflated paddle float under my knees.
On Feb 19, 2012, at 7:12 AM, Bradford Crain wrote:

> One device I found helpful is to place water bottles under my knees when
> paddling.
> The relief to knee pain has been amazing, and the slightly bent knee
> posture seems
> to help my back also.
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Received on Wed Feb 22 2012 - 09:54:14 PST

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